Bietenrood

Packaged product Other Foods Van Beekum

Bietenrood contains 374 kcal per 100 g.

Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 288 kcal per 100 g across 47 products.

100 g provides 25% of the Daily Value for Folate (B9), 20% of the Daily Value for manganese and 11% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bietenrood by Van Beekum, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
374kcal per 100 g
3 gprotein
89 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 374 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 120 mg 5%
Total carbohydrates L 89 g 32%
Dietary fiber L 0 g 0%
Total sugars L 45 g
Added sugars L 0 g 0%
Protein L 3 g 6%
Vitamin A L 0 µg0%
Vitamin C L 6.5 mg7%
Vitamin D L 0 µg0%
Vitamin E L 0.06 mg0.4%
Thiamin (B1) L 0.028 mg2%
Riboflavin (B2) L 0.043 mg3%
Niacin (B3) L 0.27 mg2%
Pantothenic acid (B5) L 0.15 mg3%
Vitamin B6 L 0.059 mg3%
Folate (B9) L 100 µg25%
Vitamin B12 L 0 µg0%
Calcium L 22.1 mg2%
Iron L 0.7 mg4%
Magnesium L 19 mg5%
Phosphorus L 38.1 mg3%
Potassium L 328 mg7%
Zinc L 0.54 mg5%
Copper L 0.098 mg11%
Manganese L 0.46 mg20%
Selenium L 0.2 µg0.4%
Iodine L 0.5 µg0.3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 97%374kcal / 100 g
  • Protein 3%
  • Carbohydrates 97%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)25%Manganese20%Copper11%Vitamin C7%Potassium7%Zinc5%Magnesium5%Iron4%Vitamin B63%Riboflavin (B2)3%

Nutritional insights

  • Protein3 gabove the median for other foods (median 0.54 g)
  • Sugars45 gin the top quarter of other foods (median 2.1 g)
  • Fat0 gin the lowest quarter of other foods (median 0.03 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 0.053 g)
  • Sodium120 mgbelow the median for other foods (median 190 mg)
  • Protein per 100 kcal0.8 gprotein density, useful for comparing foods with different calorie levels
  • Water86.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.029 g
Polyunsaturated fat L0.094 g
Sugars and starch (1)
Starch L0.18 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0.016 g
Linoleic acid (omega-6, 18:2) L0.078 g
Carotenoids (1)
Beta-carotene L20 µg
Other components (2)
Water L86.7 g
Alcohol L0 g

Product details

Brand
Van Beekum
Barcode
8720153470407
Quantity
150 g
Category
Food additives
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rode bieten concentraat

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8720153470407. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bietenrood?

100 g of Bietenrood has 374 kcal.

How much protein is in Bietenrood?

Bietenrood contains 3 g of protein per 100 g (6% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other other foods, that is above the median (median 0.54 g).

How many carbs are in Bietenrood?

Bietenrood has 89 g of total carbohydrates per 100 g, including 0 g of fiber and 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bietenrood?

Bietenrood contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Bietenrood contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (25% DV), manganese (20% DV) and copper (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bietenrood?

100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.