Bicol express
Packaged product Other Foods Crackle
Bicol express contains 625 kcal per 100 g. A serving, 20 g (20 g) provides about 125 kcal.
Roughly 71% of its calories come from fat, with 25% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 625 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 20 g | 100% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 675 mg | 29% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 35 g | 125% |
| Total sugars L | 10 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 25%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for other foods (median 6.9 g)
- Fiber35 gin the top quarter of other foods (median 1.8 g)
- Sugars10 gabove the median for other foods (median 3.5 g)
- Fat50 gin the top quarter of other foods (median 6.4 g)
- Saturated fat20 gin the top quarter of other foods (median 1.9 g)
- Sodium675 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal0.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crackle
- Barcode
- 2033105303965
- Label serving
- 20 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pinda kaas Jumbo | 625 | 22.2 g | 13 g | 52.2 g |
| Purée crue d'amande complete Perl'amande | 625 | 22.5 g | 5.6 g | 55.2 g |
| Smørepålæg Rå Kakao / Paranød Ø - 170 GR - Dagsdk / Nordic Nature Company Raw | 625 | 13 g | 18.8 g | 58.6 g |
| Doux 70% Lindt | 625 | 7.5 g | 42.5 g | 47.5 g |
| Gourmet Truffles Lindt & Sprüngli | 625 | 6.3 g | 46.9 g | 46.9 g |
| Cacao Nibs Holland & Barrett | 625 | 14 g | 17 g | 53 g |
| Noix de cajou grillées Épicerie d’ici et d’ailleurs | 625 | 16.8 g | 30.2 g | 47.8 g |
| Shirasu Anchovies Bokksu | 625 | 4.7 g | 6.3 g | 62.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bicol express?
100 g of Bicol express has 625 kcal. Serving, 20 g (20 g): about 125 kcal.
How much protein is in Bicol express?
Bicol express contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 20 g (20 g). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Bicol express?
Bicol express has 40 g of total carbohydrates per 100 g, including 35 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bicol express?
Bicol express contains 50 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).
How much sodium is in Bicol express?
100 g contains 675 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2033105303965. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.