How many calories are in Bialko KFD?

100 g of Bialko KFD has 372 kcal. Serving, 30 g (30 g): about 112 kcal.

Is Bialko KFD high in protein?

Bialko KFD contains 79 g of protein per 100 g (158% of the 50 g Daily Value), or 23.7 g in serving, 30 g (30 g). About 85% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Bialko KFD?

Bialko KFD has 3.8 g of total carbohydrates per 100 g, including 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bialko KFD?

Bialko KFD contains 4.5 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

How much sodium is in Bialko KFD?

100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bialko KFD

Packaged product Other Foods Kfd

Bialko KFD contains 372 kcal per 100 g. A serving, 30 g (30 g) provides about 112 kcal.

Roughly 85% of its calories come from protein, with 11% from fat and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

372kcal per 100 g

79 gprotein

3.8 gcarbohydrates

4.5 gfat

112kcal in serving, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	372 kcal
Total fat L	4.5 g	6%
Saturated fat L	2.9 g	15%
Sodium L	590 mg	26%
Total carbohydrates L	3.8 g	1%
Dietary fiber	not reported
Total sugars L	2.2 g
Protein L	79 g	158%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 85%
Carbohydrates 4%
Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein79 gin the top quarter of other foods (median 7.4 g)
Sugars2.2 gbelow the median for other foods (median 3.2 g)
Fat4.5 gbelow the median for other foods (median 6.6 g)
Saturated fat2.9 gabove the median for other foods (median 2 g)
Sodium590 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal21.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Kfd
Barcode: 5901947667866
Label serving: 30 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Taboulé parfumé menthe et citron Tipiac	372	13 g	67 g	4.4 g
Gouda Jung Campina	372	23 g	0.1 g	30 g
Dextrose Emrald Labs	372	0 g	91.6 g	0 g
Bleu de brebis Société	372	16 g	0.5 g	34 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5901947667866. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.