Best Choice Wide Egg Noodles
Packaged product Dairy and Eggs Best Choice
Best Choice Wide Egg Noodles contains 375 kcal per 100 g. A serving, 1.25 cup, 56 g (56 g) provides about 210 kcal.
Roughly 74% of its calories come from carbohydrates, with 15% from protein and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40,486 products.
100 g provides 89% of the Daily Value for Folate (B9) and 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 0.89 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 107 mg | 36% |
| Sodium L | 17.9 mg | 0.8% |
| Total carbohydrates L | 69.6 g | 25% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.3 g | 29% |
| Vitamin D L | 0 µg | 0% |
| Folate (B9) L | 357 µg | 89% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.4 mg | 19% |
| Potassium L | 286 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 74%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gabove the median for dairy and eggs (median 8.5 g)
- Fiber3.6 gin the top quarter of dairy and eggs (median 0.5 g)
- Sugars3.6 gbelow the median for dairy and eggs (median 3.6 g)
- Fat4.5 gbelow the median for dairy and eggs (median 10.5 g)
- Saturated fat0.89 gin the lowest quarter of dairy and eggs (median 4.5 g)
- Sodium17.9 mgin the lowest quarter of dairy and eggs (median 243 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.89 g |
|---|---|
| Polyunsaturated fat L | 1.8 g |
Product details
- Brand
- Best Choice
- Barcode
- 0070038645863
- Label serving
- 1.25 cup (56 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Best Choice Wide Egg Noodles?
100 g of Best Choice Wide Egg Noodles has 375 kcal. Serving, 1.25 cup, 56 g (56 g): about 210 kcal.
Is Best Choice Wide Egg Noodles high in protein?
Best Choice Wide Egg Noodles contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 8 g in serving, 1.25 cup, 56 g (56 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8.5 g).
How many carbs are in Best Choice Wide Egg Noodles?
Best Choice Wide Egg Noodles has 69.6 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Best Choice Wide Egg Noodles?
Best Choice Wide Egg Noodles contains 4.5 g of fat per 100 g, of which 0.89 g is saturated (4% of the Daily Value).
What vitamins and minerals does Best Choice Wide Egg Noodles contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (89% DV) and iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Best Choice Wide Egg Noodles?
100 g contains 17.9 mg of sodium, 0.8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070038645863. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.