Berry Mix

Packaged product Fruits Osea

Berry Mix contains 50 kcal per 100 g. A serving, 0.75 cup, 140 g (140 g) provides about 70 kcal.

Roughly 89% of its calories come from carbohydrates, with 6% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Berry Mix by Osea, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
50kcal per 100 g
0.71 gprotein
12.1 gcarbohydrates
0.36 gfat
70kcal in serving, 0.75 cup, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 50 kcal
Total fat L 0.36 g 0.5%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 12.1 g 4%
Dietary fiber L 4.3 g 15%
Total sugars L 7.1 g
Protein L 0.71 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 89%Fat: 6%50kcal / 100 g
  • Protein 5%
  • Carbohydrates 89%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber4.3 gin the top quarter of fruits (median 1.5 g)
  • Sugars7.1 gbelow the median for fruits (median 11.4 g)
  • Fat0.36 gabove the median for fruits (median 0.2 g)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Osea
Barcode
5060728130156
Quantity
400 g
Label serving
0.75 cup (140 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060728130156. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Berry Mix?

100 g of Berry Mix has 50 kcal. Serving, 0.75 cup, 140 g (140 g): about 70 kcal.

How much protein is in Berry Mix?

Berry Mix contains 0.71 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 0.75 cup, 140 g (140 g). About 5% of its calories come from protein.

How many carbs are in Berry Mix?

Berry Mix has 12.1 g of total carbohydrates per 100 g, including 4.3 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Berry Mix?

Berry Mix contains 0.36 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated September 27, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.