Berry Mix

Packaged product Fruits Barebar

Berry Mix contains 383 kcal per 100 g. A serving, 100 g (100 g) provides about 383 kcal.

Roughly 49% of its calories come from carbohydrates, with 40% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (353 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

383kcal per 100 g
9 gprotein
44 gcarbohydrates
16 gfat
383kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 383 kcal
Total fat L 16 g 21%
Saturated fat L 1.3 g 7%
Sodium L 36 mg 2%
Total carbohydrates L 44 g 16%
Dietary fiber L 11 g 39%
Total sugars L 40 g
Protein L 9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 49%Fat: 40%383kcal / 100 g
  • Protein 10%
  • Carbohydrates 49%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gin the top quarter of fruits (median 5.4 g)
  • Fiber11 gin the top quarter of fruits (median 6.7 g)
  • Fat16 gabove the median for fruits (median 9.5 g)
  • Saturated fat1.3 gabove the median for fruits (median 1.2 g)
  • Sodium36 mgabove the median for fruits (median 24 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Barebar
Barcode
6430067847760
Quantity
40g
Label serving
100 g
Category
Fruit Bar
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dates 51% (non EU), almond, raisin, berries 4% (EU and non-EU) (freezedried raspberry groats, strawberry pieces, dried blueberries), lemon juive powder (lemon juice, maltodextrin), apple juice concentrate, natural lemon flavouring, lemon balm extract powder. May contain traces of peanuts, other nuts, milk and soy. May contain pieces of date stones. Suitable for vegans.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondApple

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Dino Bars The Functional Food Company 383 6.7 g 66.7 g 10 g
Lifalif Kırmızı Meyveli Meyve Bar Eti 380 5.8 g 73 g 9.7 g
Lemon Drizzle Bar Nakd 389 6 g 52 g 15.5 g
Lifalif Kayısılı, Yer Fıstıklı, Kakaolu Meyve Bar Eti 391 6.7 g 67.3 g 13 g
raw fruit & nut bar nakd. 394 7.6 g 50 g 12.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6430067847760. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Berry Mix?

100 g of Berry Mix has 383 kcal. Serving, 100 g (100 g): about 383 kcal.

How much protein is in Berry Mix?

Berry Mix contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 9 g in serving, 100 g (100 g). About 10% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 5.4 g).

How many carbs are in Berry Mix?

Berry Mix has 44 g of total carbohydrates per 100 g, including 11 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Berry Mix?

Berry Mix contains 16 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Berry Mix?

100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 5, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.