How many calories are in Berì?

100 g of Berì has 498 kcal. Serving, 90 g (90 g): about 448 kcal.

Is Berì high in protein?

Berì contains 33 g of protein per 100 g (66% of the 50 g Daily Value), or 29.7 g in serving, 90 g (90 g). About 27% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Berì?

Berì has 1.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Berì?

Berì contains 40 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

How much sodium is in Berì?

100 g contains 1,600 mg of sodium, 70% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Berì

Packaged product Other Foods Beretta

Berì contains 498 kcal per 100 g. A serving, 90 g (90 g) provides about 448 kcal.

Roughly 72% of its calories come from fat, with 27% from protein and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

498kcal per 100 g

33 gprotein

1.5 gcarbohydrates

40 gfat

448kcal in serving, 90 g (90 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	498 kcal
Total fat L	40 g	51%
Saturated fat L	14 g	70%
Sodium L	1,600 mg	70%
Total carbohydrates L	1.5 g	0.5%
Dietary fiber	not reported
Total sugars L	0.5 g
Protein L	33 g	66%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 27%
Carbohydrates 1%
Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein33 gin the top quarter of other foods (median 7.4 g)
Sugars0.5 gin the lowest quarter of other foods (median 3.2 g)
Fat40 gin the top quarter of other foods (median 6.6 g)
Saturated fat14 gin the top quarter of other foods (median 2 g)
Sodium1,600 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Beretta
Barcode: 8007660012628
Label serving: 90 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Sashana Masala Soulara	498	11 g	59 g	23 g
Aperitief bolletjes Stefkes	498	31 g	0.8 g	41 g
Alpha Vinamilk	498	16.2 g	51.8 g	25 g
Nestlé Nan Satiété 2 Lait De Suite Nestlé	498	9.7 g	61 g	24 g
Chocolat noir Cora	498	6.4 g	51 g	28 g
goikoa Goikoa	498	17 g	1.5 g	47 g
La estepeña Mantecados de Artesznia La Estepeña	498	4.7 g	60.9 g	25.8 g
Protein Cacahuètes et Chocolat Nature Valley	498	26.5 g	27.5 g	28.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8007660012628. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.