How many calories are in Bergkäse?

100 g of Bergkäse has 418 kcal.

Is Bergkäse high in protein?

Bergkäse contains 28 g of protein per 100 g (56% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Bergkäse?

Bergkäse has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bergkäse?

Bergkäse contains 34 g of fat per 100 g, of which 26 g is saturated (130% of the Daily Value).

How much sodium is in Bergkäse?

100 g contains 1.6 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bergkäse

Packaged product Other Foods Milbona

Bergkäse contains 418 kcal per 100 g.

Roughly 73% of its calories come from fat, with 27% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

418kcal per 100 g

28 gprotein

0 gcarbohydrates

34 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	418 kcal
Total fat L	34 g	44%
Saturated fat L	26 g	130%
Sodium L	1.6 mg	0.1%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	28 g	56%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 27%
Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein28 gin the top quarter of other foods (median 7.4 g)
Fiber0 gin the lowest quarter of other foods (median 1.8 g)
Sugars0 gin the lowest quarter of other foods (median 3.2 g)
Fat34 gin the top quarter of other foods (median 6.6 g)
Saturated fat26 gin the top quarter of other foods (median 2 g)
Sodium1.6 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Milbona
Barcode: 4335619040465
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

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Chrüterchäs Migros	418	25 g	0.8 g	36 g
Mini viennoiseries Carrefour	418	5.1 g	38 g	27 g
Mini pavé au piment d'espellette Montagne Noire	418	27 g	1 g	34 g
Petit pavé nature porc du Sud Ouest MONTAGNE NOIRE Montagne noire	418	27 g	1 g	34 g
Kakao Aufstrich Werz	418	3.3 g	56.3 g	19 g
Big dots long rayé chocolat Leclerc	418	6.2 g	44 g	24 g
Marinated Greek Style Feta Coles Deli	418	11.6 g	4 g	42 g
Bold Tube Bold	418	21 g	31 g	28 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4335619040465. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.