Bene essere
Packaged product Dairy and Eggs MaxiDì
Bene essere contains 41 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 44% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 62 kcal per 100 g across 99 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 5.6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.3 g | |
| Protein L | 4.5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 54%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.5 gin the top quarter of dairy and eggs (median 3.8 g)
- Sugars4.3 gbelow the median for dairy and eggs (median 4.4 g)
- Fat0.1 gin the lowest quarter of dairy and eggs (median 3.4 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 2.1 g)
- Sodium40 mgin the lowest quarter of dairy and eggs (median 48 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MaxiDì
- Barcode
- 8033520544350
- Quantity
- 2 x 125 g
- Category
- Plain bifidus yogurts
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Activia bifidus nature 0% de mg 125 g x 8 Danone | 41 | 4.3 g | 5.8 g | 0.1 g |
| ACTIVIA Nature 0% MAT.GR Activia | 41 | 4.3 g | 5.8 g | 0.1 g |
| Activia Activia | 41 | 4.3 g | 5.8 g | 0.1 g |
| Bifidus Desnatat La Pobla | 41 | 4 g | 6.3 g | 0.5 g |
| Activia bífidus natural desnatado 0% DANONE S.A. | 42 | 4 g | 5 g | 0.4 g |
| Yaourt silhouette Silhouette | 40 | 4.5 g | 5.5 g | 0.1 g |
| Bifidus desnatado natural Coviran | 40 | 4.2 g | 5.5 g | 0.1 g |
| Biactiv desnatado natural Alimerka | 40 | 4.2 g | 5.5 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bene essere?
100 g of Bene essere has 41 kcal.
How much protein is in Bene essere?
Bene essere contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value). About 44% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.8 g).
How many carbs are in Bene essere?
Bene essere has 5.6 g of total carbohydrates per 100 g, including 0 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bene essere?
Bene essere contains 0.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Bene essere?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8033520544350. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.