Belgian Milk Chocolate
Packaged product Sweets and Desserts Marks & Spencer
Belgian Milk Chocolate contains 536 kcal per 100 g.
Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (536 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 31.3 g | 40% |
| Saturated fat L | 18.8 g | 94% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 55 g | |
| Protein L | 6.6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 42%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.6 gbelow the median for sweets and desserts (median 7.1 g)
- Fiber2 gbelow the median for sweets and desserts (median 2.4 g)
- Sugars55 gabove the median for sweets and desserts (median 53 g)
- Fat31.3 gbelow the median for sweets and desserts (median 32 g)
- Saturated fat18.8 gbelow the median for sweets and desserts (median 18.9 g)
- Sodium100 mgabove the median for sweets and desserts (median 81 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29087341
- Category
- Milk chocolates
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk chocolate & mint crisp Lidl Deluxe | 536 | 6.8 g | 53.2 g | 31.6 g |
| Baking Chocolate Milk Cadbury | 536 | 7.6 g | 57.2 g | 30.4 g |
| Chocolate For Change Chunky Salted Caramel And Pretzel Chocolate Bar Co-op | 536 | 6.7 g | 61 g | 29 g |
| DAIRY MILK buttons Cadbury | 536 | 7.3 g | 57 g | 30 g |
| Dairy milk buttons Cadbury | 536 | 7.3 g | 57 g | 31 g |
| Darkmilk Cadbury | 536 | 7.3 g | 51 g | 33 g |
| Chocolat lait Carrefour | 536 | 7.8 g | 57 g | 30 g |
| Dairy Milk Milk Chocolate Cadbury | 536 | 8.3 g | 57.5 g | 30.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Belgian Milk Chocolate?
100 g of Belgian Milk Chocolate has 536 kcal.
How much protein is in Belgian Milk Chocolate?
Belgian Milk Chocolate contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 7.1 g).
How many carbs are in Belgian Milk Chocolate?
Belgian Milk Chocolate has 56 g of total carbohydrates per 100 g, including 2 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Belgian Milk Chocolate?
Belgian Milk Chocolate contains 31.3 g of fat per 100 g, of which 18.8 g is saturated (94% of the Daily Value).
How much sodium is in Belgian Milk Chocolate?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29087341. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.