Belgian chocolate pudding

Packaged product Sweets and Desserts

Belgian chocolate pudding contains 200 kcal per 100 g.

Roughly 49% of its calories come from fat, with 44% from carbohydrates and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Belgian chocolate pudding, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
3.9 gprotein
23.1 gcarbohydrates
11.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 11.5 g 15%
Saturated fat L 6.9 g 35%
Trans fat L 0 g
Cholesterol L 46 mg 15%
Sodium L 85 mg 4%
Total carbohydrates L 23.1 g 8%
Dietary fiber L 0.8 g 3%
Total sugars L 19.2 g
Added sugars L 16.9 g 34%
Protein L 3.9 g 8%
Calcium L 85 mg7%
Iron L 0.23 mg1%
Potassium L 177 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 44%Fat: 49%200kcal / 100 g
  • Protein 7%
  • Carbohydrates 44%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7%Potassium4%Iron1%

Nutritional insights

  • Protein3.9 gbelow the median for sweets and desserts (median 5.6 g)
  • Fiber0.8 gbelow the median for sweets and desserts (median 2 g)
  • Sugars19.2 gbelow the median for sweets and desserts (median 21.6 g)
  • Fat11.5 gbelow the median for sweets and desserts (median 13.5 g)
  • Saturated fat6.9 gabove the median for sweets and desserts (median 5.6 g)
  • Sodium85 mgbelow the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L9 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 200 kcal200 kcal
Protein 3.8 g3.9 g
Carbohydrates 23.1 g23.1 g
Fat 11.5 g11.5 g
Fiber 0.77 g0.8 g
Sugars 19.2 g19.2 g
Sodium 84.6 mg85 mg

Product details

Barcode
0044276080410
Quantity
20 oz
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Belgian chocolate pudding?

100 g of Belgian chocolate pudding has 200 kcal.

How much protein is in Belgian chocolate pudding?

Belgian chocolate pudding contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).

How many carbs are in Belgian chocolate pudding?

Belgian chocolate pudding has 23.1 g of total carbohydrates per 100 g, including 0.8 g of fiber and 19.2 g of sugars.

How much fat is in Belgian chocolate pudding?

Belgian chocolate pudding contains 11.5 g of fat per 100 g, of which 6.9 g is saturated (35% of the Daily Value).

How much sodium is in Belgian chocolate pudding?

100 g contains 85 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 8, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0044276080410. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2022. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2479808. License: CC0 1.0 (U.S. public domain). Source record dated August 9, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.