Belgian Chocolate Melt In The Middle Pudding
Packaged product Sweets and Desserts Lidl Deluxe
Belgian Chocolate Melt In The Middle Pudding contains 431 kcal per 100 g. A serving, 1 pudding, 90 g (90 g) provides about 388 kcal.
Roughly 54% of its calories come from fat, with 41% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 265 kcal per 100 g across 558 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 431 kcal | |
| Total fat L | 25.6 g | 33% |
| Saturated fat L | 12.1 g | 61% |
| Sodium L | 104 mg | 5% |
| Total carbohydrates L | 44.3 g | 16% |
| Dietary fiber L | 0.89 g | 3% |
| Total sugars L | 34.1 g | |
| Protein L | 5.4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 41%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.4 gin the top quarter of sweets and desserts (median 1.9 g)
- Fiber0.89 gabove the median for sweets and desserts (median 0.13 g)
- Sugars34.1 gabove the median for sweets and desserts (median 19.2 g)
- Fat25.6 gin the top quarter of sweets and desserts (median 2.7 g)
- Saturated fat12.1 gin the top quarter of sweets and desserts (median 1.4 g)
- Sodium104 mgbelow the median for sweets and desserts (median 136 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl Deluxe
- Barcode
- 4335619121669
- Quantity
- 2 x 90 g
- Label serving
- 1 pudding (90 g)
- Category
- Desserts
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel Waffles EV Retail Ltd | 431 | 3.9 g | 59.2 g | 19.6 g |
| Sticky Toffee Crossaint Swirls Tesco Finest | 429 | 6 g | 43.3 g | 25.3 g |
| Chocolate Glazed Donut Bites Katz Gluten Free | 433 | 3.3 g | 43.3 g | 26.7 g |
| Chocolate Chip Oatmeal Bar Betty Crocker | 429 | 5.7 g | 71.4 g | 14.3 g |
| GU inspirations Brookie Gü | 436 | 4.6 g | 44.4 g | 25.9 g |
| 2 Dark Chocolate & Raspberry Cupcakes N°1 Waitrose & Partners | 426 | 4 g | 52 g | 22 g |
| Potbelly Sandwich Shop, Chocolate Brownie Cookie Potbelly Sandwich Shop | 423 | 5 g | 58 g | 19 g |
| Dharwad Peda Lal | 420 | 4 g | 65 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Belgian Chocolate Melt In The Middle Pudding?
100 g of Belgian Chocolate Melt In The Middle Pudding has 431 kcal. Serving, 1 pudding, 90 g (90 g): about 388 kcal.
How much protein is in Belgian Chocolate Melt In The Middle Pudding?
Belgian Chocolate Melt In The Middle Pudding contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 4.9 g in serving, 1 pudding, 90 g (90 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 1.9 g).
How many carbs are in Belgian Chocolate Melt In The Middle Pudding?
Belgian Chocolate Melt In The Middle Pudding has 44.3 g of total carbohydrates per 100 g, including 0.89 g of fiber and 34.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Belgian Chocolate Melt In The Middle Pudding?
Belgian Chocolate Melt In The Middle Pudding contains 25.6 g of fat per 100 g, of which 12.1 g is saturated (61% of the Daily Value).
How much sodium is in Belgian Chocolate Melt In The Middle Pudding?
100 g contains 104 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619121669. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.