How many calories are in Beetroot Salat?

100 g of Beetroot Salat has 96 kcal.

How much protein is in Beetroot Salat?

Beetroot Salat contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Beetroot Salat?

Beetroot Salat has 11.8 g of total carbohydrates per 100 g, including 8.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beetroot Salat?

Beetroot Salat contains 4.6 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Beetroot Salat?

100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Beetroot Salat

Packaged product Other Foods Silpo

Beetroot Salat contains 96 kcal per 100 g.

Roughly 49% of its calories come from carbohydrates, with 43% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

96kcal per 100 g

1.9 gprotein

11.8 gcarbohydrates

4.6 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	96 kcal
Total fat L	4.6 g	6%
Saturated fat L	0.1 g	0.5%
Sodium L	275 mg	12%
Total carbohydrates L	11.8 g	4%
Dietary fiber	not reported
Total sugars L	8.1 g
Protein L	1.9 g	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 49%
Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1.9 gin the lowest quarter of other foods (median 7.4 g)
Sugars8.1 gabove the median for other foods (median 3.2 g)
Fat4.6 gbelow the median for other foods (median 6.6 g)
Saturated fat0.1 gin the lowest quarter of other foods (median 2 g)
Sodium275 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Silpo
Barcode: 0208054885257
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Brochettes de poulet thym citron Le gaulois	96	17 g	2.7 g	1.9 g
Truten Grillbrust Coop	96	20 g	1 g	1.2 g
Sélection de viande 100% cuisse de canard origine France Le gaulois boucherie	96	16 g	2.2 g	2.1 g
Rôti ardennais aux petits pois Delhaize	96	7.1 g	9.2 g	2.9 g
Split pot Milbona	96	0.2 g	13.4 g	3.4 g
Parmentier aux deux saumons Dietbon	96	4.6 g	10.9 g	3.3 g
Doppio Mutti	96	4.2 g	17 g	0.2 g
Toscaanse aardappelpartjes Albert Heijn	96	2 g	18 g	1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0208054885257. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.