Beef hash, beef
Packaged product Meals and Dishes
Beef hash, beef contains 194 kcal per 100 g. A serving, 1 can, 283 g (283 g) provides about 549 kcal.
Roughly 68% of its calories come from fat, with 20% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 92 kcal per 100 g across 453 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 14.5 g | 19% |
| Saturated fat L | 6 g | 30% |
| Trans fat L | 0 g | |
| Cholesterol L | 28 mg | 9% |
| Sodium L | 339 mg | 15% |
| Total carbohydrates L | 9.5 g | 3% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 1.1 g | |
| Protein L | 5.7 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.2 mg | 4% |
| Calcium L | 14 mg | 1% |
| Iron L | 0.64 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 20%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gabove the median for meals and dishes (median 4.6 g)
- Fiber0.7 gin the lowest quarter of meals and dishes (median 2 g)
- Sugars1.1 gbelow the median for meals and dishes (median 1.4 g)
- Fat14.5 gin the top quarter of meals and dishes (median 2.8 g)
- Saturated fat6 gin the top quarter of meals and dishes (median 0.88 g)
- Sodium339 mgbelow the median for meals and dishes (median 380 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 194 kcal | 194 kcal |
| Protein | 5.7 g | 5.7 g |
| Carbohydrates | 9.5 g | 9.5 g |
| Fat | 14.5 g | 14.5 g |
| Fiber | 0.7 g | 0.7 g |
| Sugars | 1.1 g | 1.1 g |
| Sodium | 339 mg | 339 mg |
Product details
- Barcode
- 0071846930202
- Label serving
- 1 CAN (283 g)
- Category
- Stews
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chili - no beans Hartford House | 194 | 5.8 g | 6.6 g | 15.3 g |
| Pollo Bbq CHATA | 200 | 8.8 g | 20.6 g | 8.8 g |
| Beef Tamales In Chili Sauce Nalley | 200 | 4.3 g | 13.6 g | 14.3 g |
| Tamales Chicken with Red Sauce Del Real | 188 | 5.9 g | 18.8 g | 10 g |
| Lemon And Dill Scottish Salmon Side MEINE MAHLZEIT | 184 | 19.6 g | 0.4 g | 11.6 g |
| Corned Beef Hash Market Basket | 181 | 9.9 g | 11.1 g | 10.8 g |
| Pollo En Mole CHATA | 211 | 17 g | 10 g | 11 g |
| Stuffed Vine Leaves Tazah | 175 | 4.2 g | 19.2 g | 9.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef hash, beef?
100 g of Beef hash, beef has 194 kcal. Serving, 1 can, 283 g (283 g): about 549 kcal.
How much protein is in Beef hash, beef?
Beef hash, beef contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 16 g in serving, 1 can, 283 g (283 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 4.6 g).
How many carbs are in Beef hash, beef?
Beef hash, beef has 9.5 g of total carbohydrates per 100 g, including 0.7 g of fiber and 1.1 g of sugars.
How much fat is in Beef hash, beef?
Beef hash, beef contains 14.5 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
How much sodium is in Beef hash, beef?
100 g contains 339 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2129201. License: CC0 1.0 (U.S. public domain). Source record dated March 18, 2019. Imported November 6, 2026.
- Open Food Facts, record 0071846930202. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.