How many calories are in Beef Burger?

100 g of Beef Burger has 249 kcal.

Is Beef Burger high in protein?

Beef Burger contains 15 g of protein per 100 g (30% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Beef Burger?

Beef Burger has 0.9 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Burger?

Beef Burger contains 20 g of fat per 100 g, of which 9.2 g is saturated (46% of the Daily Value).

How much sodium is in Beef Burger?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 18, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Beef Burger

Packaged product Meals and Dishes Nice 'n'easy

Beef Burger contains 249 kcal per 100 g.

Roughly 74% of its calories come from fat, with 25% from protein and 1% from carbohydrates (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

249kcal per 100 g

15 gprotein

0.9 gcarbohydrates

20 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	249 kcal
Total fat L	20 g	26%
Saturated fat L	9.2 g	46%
Sodium L	393 mg	17%
Total carbohydrates L	0.9 g	0.3%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	15 g	30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 25%
Carbohydrates 1%
Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein15 gin the top quarter of meals and dishes (median 10 g)
Sugars0 gin the lowest quarter of meals and dishes (median 2.6 g)
Fat20 gin the top quarter of meals and dishes (median 8.3 g)
Saturated fat9.2 gin the top quarter of meals and dishes (median 2.7 g)
Sodium393 mgbelow the median for meals and dishes (median 433 mg)
Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Nice 'n'easy
Barcode: 5706911025778
Category: Meals and Dishes

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
US Beef Burger TMT Taurus Meat-Trading GmbH	249	16 g	1.3 g	20 g
Pork with coriander dumplings Honor	249	7.5 g	24.2 g	13 g
Burger végan Meetlyke	249	22.5 g	7 g	14.6 g
White sandwich sliced bread Woolworths	249	8.6 g	44.7 g	2.5 g
Garlic mushroom and mascarpone pizza Asda	249	12 g	28 g	9.9 g
Burger Maxi complet Carrefour	249	12 g	40 g	3.2 g
Burgers oignons Oriental Viandes	249	11.9 g	4.9 g	20 g
Burger Bun Multicereal Wooden Bakery	249	8.9 g	48 g	2.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5706911025778. License: ODbL 1.0 (Open Food Facts). Source record dated April 18, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.