Beech- Nut Waffles, Mini, Pumpkin, Apple & Cinnamon

Packaged product Baby Foods Beech-Nut

Beech- Nut Waffles, Mini, Pumpkin, Apple & Cinnamon contains 450 kcal per 100 g. A serving (20 g) provides about 90 kcal.

Roughly 50% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in baby foods on FoodFactly, where the median is 67 kcal per 100 g across 133 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

450kcal per 100 g
5 gprotein
55 gcarbohydrates
22.5 gfat
90kcal in serving (20 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 450 kcal
Total fat L 22.5 g 29%
Saturated fat L 0 g 0%
Sodium L 300 mg 13%
Total carbohydrates L 55 g 20%
Dietary fiber L 0 g 0%
Total sugars not reported
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 50%Fat: 46%450kcal / 100 g
  • Protein 5%
  • Carbohydrates 50%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gin the top quarter of baby foods (median 1 g)
  • Fiber0 gin the lowest quarter of baby foods (median 1.8 g)
  • Fat22.5 gin the top quarter of baby foods (median 0.44 g)
  • Sodium300 mgin the top quarter of baby foods (median 13 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Beech-Nut
Barcode
52200041482
Category
Baby/Infant Foods/Beverages

Ingredients

Enriched Wheat Flour ( Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Canola Oil, Cane Sugar, Tapioca Starch, Pumpkin, Apple, Egg, Tapioca Syrup, Chickpea Flour, Sea Salt, Sunflower Lecithin, Cinnamon, Sodium Bicarbonate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beech- Nut Waffles, Mini, Pumpkin, Apple & Cinnamon?

100 g of Beech- Nut Waffles, Mini, Pumpkin, Apple & Cinnamon has 450 kcal. Serving (20 g): about 90 kcal.

How much protein is in Beech- Nut Waffles, Mini, Pumpkin, Apple & Cinnamon?

Beech- Nut Waffles, Mini, Pumpkin, Apple & Cinnamon contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving (20 g). About 5% of its calories come from protein. Compared with other baby foods, that is among the highest quarter (median 1 g).

How many carbs are in Beech- Nut Waffles, Mini, Pumpkin, Apple & Cinnamon?

Beech- Nut Waffles, Mini, Pumpkin, Apple & Cinnamon has 55 g of total carbohydrates per 100 g, including 0 g of fiber.

How much fat is in Beech- Nut Waffles, Mini, Pumpkin, Apple & Cinnamon?

Beech- Nut Waffles, Mini, Pumpkin, Apple & Cinnamon contains 22.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Beech- Nut Waffles, Mini, Pumpkin, Apple & Cinnamon?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2757098. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.