Bebida de granada

Packaged product Beverages AUARA

Bebida de granada contains 45 kcal per 100 ml. A serving, 330 ml (330 ml) provides about 149 kcal.

Roughly 96% of its calories come from carbohydrates, with 2% from fat and 2% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 ml provides 16% of the Daily Value for Vitamin C and 12% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bebida de granada by AUARA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
45kcal per 100 ml
0.2 gprotein
10.7 gcarbohydrates
0.1 gfat
149kcal in serving, 330 ml (330 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 45 kcal
Total fat L 0.1 g 0.1%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 10.7 g 4%
Dietary fiber L 0.1 g 0.4%
Total sugars L 10.7 g
Added sugars L 0 g 0%
Protein L 0.2 g 0.4%
Vitamin A L 0 µg0%
Vitamin C L 14.1 mg16%
Vitamin D L 0 µg0%
Vitamin E L 1.8 mg12%
Thiamin (B1) L 0.02 mg2%
Riboflavin (B2) L 0.019 mg1%
Niacin (B3) L 0.21 mg1%
Pantothenic acid (B5) L 0.068 mg1%
Vitamin B6 L 0.043 mg3%
Folate (B9) L 5.8 µg1%
Vitamin B12 L 0 µg0%
Calcium L 8.2 mg0.6%
Iron L 0.33 mg2%
Magnesium L 6.6 mg2%
Phosphorus L 10.2 mg0.8%
Potassium L 95 mg2%
Zinc L 0.051 mg0.5%
Copper L 0.029 mg3%
Manganese L 0.082 mg4%
Selenium L 3.7 µg7%
Iodine L 0.86 µg0.6%
Chloride L 2.2 mg0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 96%Fat: 2%45kcal / 100 ml
  • Protein 2%
  • Carbohydrates 96%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin C16%Vitamin E12%Selenium7%Manganese4%Copper3%Vitamin B63%Potassium2%Iron2%Thiamin (B1)2%Magnesium2%

Nutritional insights

  • Protein0.2 gbelow the median for beverages (median 0.7 g)
  • Fiber0.1 gabove the median for beverages (median 0.05 g)
  • Sugars10.7 gabove the median for beverages (median 4.9 g)
  • Fat0.1 gbelow the median for beverages (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium0 mgin the lowest quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal0.44 gprotein density, useful for comparing foods with different calorie levels
  • Water82.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.004 g
Polyunsaturated fat L0.019 g
Sugars and starch (1)
Starch L0.016 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0.003 g
Linoleic acid (omega-6, 18:2) L0.01 g
Carotenoids (1)
Beta-carotene L325 µg
Other components (2)
Water L82.5 g
Alcohol L0 g

Product details

Brand
AUARA
Barcode
8410171040460
Quantity
330gr
Label serving
330 ml
Category
Antioxidantes
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Zumo de uva roja, agua, zumo de granada, pure de arandano rojo, extracto de zanahoria, extracto de Hibisco y Vitamina E

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Source of the nutrition information

  • Open Food Facts, record 8410171040460. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bebida de granada?

100 ml of Bebida de granada has 45 kcal. Serving, 330 ml (330 ml): about 149 kcal.

How much protein is in Bebida de granada?

Bebida de granada contains 0.2 g of protein per 100 ml (0.4% of the 50 g Daily Value), or 0.66 g in serving, 330 ml (330 ml). About 2% of its calories come from protein. Compared with other beverages, that is below the median (median 0.7 g).

How many carbs are in Bebida de granada?

Bebida de granada has 10.7 g of total carbohydrates per 100 ml, including 0.1 g of fiber and 10.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bebida de granada?

Bebida de granada contains 0.1 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Bebida de granada contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (16% DV) and Vitamin E (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bebida de granada?

100 ml contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.