BBQ tofu bites
Packaged product Beans and Legumes
BBQ tofu bites contains 193 kcal per 100 g.
Roughly 41% of its calories come from fat, with 33% from protein and 26% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
100 g provides 24% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 632 mg | 27% |
| Total carbohydrates L | 12.3 g | 4% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 3.5 g | |
| Added sugars L | 3.5 g | 7% |
| Protein L | 15.8 g | 32% |
| Calcium L | 316 mg | 24% |
| Iron L | 0 mg | 0% |
| Potassium L | 211 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 26%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.8 gabove the median for beans and legumes (median 6.5 g)
- Fiber1.8 gin the lowest quarter of beans and legumes (median 3.8 g)
- Sugars3.5 gabove the median for beans and legumes (median 2.6 g)
- Fat8.8 gabove the median for beans and legumes (median 2.3 g)
- Saturated fat1.8 gabove the median for beans and legumes (median 0.4 g)
- Sodium632 mgin the top quarter of beans and legumes (median 198 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 193 kcal | 193 kcal |
| Protein | 15.8 g | 15.8 g |
| Carbohydrates | 12.3 g | 12.3 g |
| Fat | 8.8 g | 8.8 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 3.5 g | 3.5 g |
| Sodium | 632 mg | 632 mg |
Product details
- Barcode
- 0044325150163
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in BBQ tofu bites?
100 g of BBQ tofu bites has 193 kcal.
Is BBQ tofu bites high in protein?
BBQ tofu bites contains 15.8 g of protein per 100 g (32% of the 50 g Daily Value). About 33% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.5 g).
How many carbs are in BBQ tofu bites?
BBQ tofu bites has 12.3 g of total carbohydrates per 100 g, including 1.8 g of fiber and 3.5 g of sugars.
How much fat is in BBQ tofu bites?
BBQ tofu bites contains 8.8 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does BBQ tofu bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in BBQ tofu bites?
100 g contains 632 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 17, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1982199. License: CC0 1.0 (U.S. public domain). Source record dated March 14, 2020. Imported November 6, 2026.
- Open Food Facts, record 0044325150163. License: ODbL 1.0 (Open Food Facts). Source record dated January 17, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.