BBQ Pulled chicken
Packaged product Poultry Harmons
BBQ Pulled chicken contains 134 kcal per 100 g. A serving, 1 portion, 142 g (142 g) provides about 190 kcal.
Roughly 43% of its calories come from protein, with 43% from carbohydrates and 14% from fat (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 2.1 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 56.3 mg | 19% |
| Sodium L | 345 mg | 15% |
| Total carbohydrates L | 14.1 g | 5% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 13.4 g | |
| Added sugars L | 13.4 g | 27% |
| Protein L | 14.1 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 43%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.1 gbelow the median for poultry (median 17.9 g)
- Fiber0.7 gabove the median for poultry (median 0 g)
- Sugars13.4 gin the top quarter of poultry (median 0.85 g)
- Fat2.1 gbelow the median for poultry (median 4.3 g)
- Saturated fat2.1 gabove the median for poultry (median 1.2 g)
- Sodium345 mgabove the median for poultry (median 271 mg)
- Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BBQ Chicken Totchos Clean Eatz Kitchen | 134 | 10.2 g | 15.8 g | 3.2 g |
| Teriyaki Chicken Potstickers Clean Eatz | 134 | 7.7 g | 19.7 g | 2.5 g |
| Northwoods Chicken Kabob Lunds & Byerlys | 134 | 20.4 g | 1.4 g | 4.9 g |
| Full Moon Party Chicken Pad Thai BetterDay FOOD CO. | 134 | 9.2 g | 16.2 g | 4.2 g |
| Chicken Pad Thai PrepKitchen | 134 | 12.8 g | 5.8 g | 6 g |
| Trap kitchen curry chicken Every table | 134 | 5.4 g | 13.6 g | 7.1 g |
| Trap Kitchen Chicken Curry Everytable | 134 | 5.4 g | 13.6 g | 7.1 g |
| Tandoori Chicken Nutri-Go | 134 | 8 g | 17.6 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in BBQ Pulled chicken?
100 g of BBQ Pulled chicken has 134 kcal. Serving, 1 portion, 142 g (142 g): about 190 kcal.
Is BBQ Pulled chicken high in protein?
BBQ Pulled chicken contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value), or 20 g in serving, 1 portion, 142 g (142 g). About 43% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in BBQ Pulled chicken?
BBQ Pulled chicken has 14.1 g of total carbohydrates per 100 g, including 0.7 g of fiber and 13.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in BBQ Pulled chicken?
BBQ Pulled chicken contains 2.1 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
How much sodium is in BBQ Pulled chicken?
100 g contains 345 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0281994011504. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.