How many calories are in BBQ Burger?

100 g of BBQ Burger has 291 kcal. Serving, 1 burger, 210 g (210 g): about 611 kcal.

Is BBQ Burger high in protein?

BBQ Burger contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value), or 23.9 g in serving, 1 burger, 210 g (210 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in BBQ Burger?

BBQ Burger has 28.8 g of total carbohydrates per 100 g, including 1.4 g of fiber and 6.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in BBQ Burger?

BBQ Burger contains 14.1 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in BBQ Burger?

100 g contains 649 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

BBQ Burger

Packaged product Meals and Dishes Chef select

BBQ Burger contains 291 kcal per 100 g. A serving, 1 burger, 210 g (210 g) provides about 611 kcal.

Roughly 44% of its calories come from fat, with 40% from carbohydrates and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

291kcal per 100 g

11.4 gprotein

28.8 gcarbohydrates

14.1 gfat

611kcal in serving, 1 burger, 210 g (210 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	291 kcal
Total fat L	14.1 g	18%
Saturated fat L	5 g	25%
Sodium L	649 mg	28%
Total carbohydrates L	28.8 g	10%
Dietary fiber L	1.4 g	5%
Total sugars L	6.8 g
Protein L	11.4 g	23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 40%
Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11.4 gabove the median for meals and dishes (median 10 g)
Fat14.1 gin the top quarter of meals and dishes (median 8.3 g)
Saturated fat5 gin the top quarter of meals and dishes (median 2.7 g)
Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Chef select
Barcode: 4056489788553
Quantity: 210g
Label serving: 1 burger (210 g)
Category: Meals and Dishes

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Poketto Sandwich Strawberry Cream Cheese Sunshine	291	7.1 g	44.8 g	9.3 g
Dutch Crunch Sandwich Roll B Free	291	3.6 g	58.2 g	8.2 g
Beef Burger Patty Weis	291	15.9 g	0 g	25.2 g
Oreo ice cream sandwich oreo	291	5.1 g	40.6 g	11.3 g
Just Cheese Sandwiche Samworth Brothers Group	291	15.1 g	35.4 g	9.1 g
Spiced Pumpkin Ice Cream Sandwich Ruby Jewel	291	4.1 g	36.5 g	15.5 g
Street Food Pizza Lekker & Anders	291	8.2 g	40 g	11 g
Frozen Unseasoned Burgers Lidl	291	15.9 g	0 g	25.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4056489788553. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.