קרקר חיטה מלאה עם פשתן
Packaged product Sweets and Desserts בייגל בייגלBB
קרקר חיטה מלאה עם פשתן contains 473 kcal per 100 g. A serving, 100 g (100 g) provides about 473 kcal.
Roughly 50% of its calories come from carbohydrates, with 39% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 3.8 g | 19% |
| Trans fat L | 0.5 g | |
| Sodium L | 391 mg | 17% |
| Total carbohydrates L | 58.3 g | 21% |
| Dietary fiber L | 5.5 g | 20% |
| Total sugars L | 6.5 g | |
| Protein L | 12.2 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 50%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.2 gin the top quarter of sweets and desserts (median 6.5 g)
- Fiber5.5 gin the top quarter of sweets and desserts (median 3 g)
- Sugars6.5 gin the lowest quarter of sweets and desserts (median 26.8 g)
- Fat20 gabove the median for sweets and desserts (median 19 g)
- Saturated fat3.8 gbelow the median for sweets and desserts (median 7.6 g)
- Sodium391 mgin the top quarter of sweets and desserts (median 244 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- בייגל בייגלBB
- Barcode
- 7290112495662
- Quantity
- 300גר
- Label serving
- 100 g
- Category
- Biscuits
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco Chunk Dark Carrefour | 473 | 7.5 g | 64 g | 20 g |
| Frollini con grano saraceno Pam Panorama | 473 | 7.6 g | 67 g | 19 g |
| Sunfeast Nice, 75 g Sunfeast | 473 | 7.5 g | 72.8 g | 16.9 g |
| Speculoos de épeautre biologiques Sans marque | 473 | 7.3 g | 69.1 g | 17.9 g |
| Cacao e nocciole Bennet | 473 | 7.5 g | 68 g | 18 g |
| Frollini con Grano Saraceni Dolciando | 473 | 7.3 g | 66 g | 19 g |
| Mini Oat Biscuits Marks & Spencer | 473 | 6.7 g | 58.8 g | 22.3 g |
| Frollini con granelli di zucchero Conad | 473 | 7.9 g | 71 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in קרקר חיטה מלאה עם פשתן?
100 g of קרקר חיטה מלאה עם פשתן has 473 kcal. Serving, 100 g (100 g): about 473 kcal.
Is קרקר חיטה מלאה עם פשתן high in protein?
קרקר חיטה מלאה עם פשתן contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value), or 12.2 g in serving, 100 g (100 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.5 g).
How many carbs are in קרקר חיטה מלאה עם פשתן?
קרקר חיטה מלאה עם פשתן has 58.3 g of total carbohydrates per 100 g, including 5.5 g of fiber and 6.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in קרקר חיטה מלאה עם פשתן?
קרקר חיטה מלאה עם פשתן contains 20 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
How much sodium is in קרקר חיטה מלאה עם פשתן?
100 g contains 391 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 20, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290112495662. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.