Battered fish
Packaged product Fish and Seafood Findus
Battered fish contains 239 kcal per 100 g.
Roughly 52% of its calories come from fat, with 30% from carbohydrates and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 11,254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 490 mg | 21% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 0.5 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 30%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gbelow the median for fish and seafood (median 17.6 g)
- Fiber0.6 gabove the median for fish and seafood (median 0 g)
- Sugars0.5 gabove the median for fish and seafood (median 0.2 g)
- Fat14 gin the top quarter of fish and seafood (median 7.2 g)
- Saturated fat1.2 gbelow the median for fish and seafood (median 1.5 g)
- Sodium490 mgabove the median for fish and seafood (median 368 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Findus
- Barcode
- 7310500184845
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mexican Tuna Sirens | 239 | 16.9 g | 0.95 g | 18.5 g |
| Scottish Salmon Side With Soy And Ginger Marks Spencer | 239 | 17 g | 7.8 g | 15.6 g |
| White tuna in olive oil Siesta Co. | 239 | 29.6 g | 0 g | 14.1 g |
| Salmon Fillet Aldi | 239 | 24.6 g | 0 g | 15.6 g |
| Tesco Finest 12 Scottish Salmon Canapés Tesco Finest | 239 | 13.2 g | 3.9 g | 18.8 g |
| Oak Smoked Salmon Ocado | 239 | 19 g | 0.5 g | 18 g |
| Salmon Fillets Skellig Bay | 239 | 24.6 g | 0 g | 15.6 g |
| Crab Cakes HEINEN'S | 239 | 14.2 g | 7.1 g | 16.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Battered fish?
100 g of Battered fish has 239 kcal.
Is Battered fish high in protein?
Battered fish contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17.6 g).
How many carbs are in Battered fish?
Battered fish has 18 g of total carbohydrates per 100 g, including 0.6 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Battered fish?
Battered fish contains 14 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Battered fish?
100 g contains 490 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7310500184845. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.