How many calories are in Bátabrauð?

100 g of Bátabrauð has 314 kcal.

Is Bátabrauð high in protein?

Bátabrauð contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Bátabrauð?

Bátabrauð has 53 g of total carbohydrates per 100 g, including 2.6 g of fiber and 6.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bátabrauð?

Bátabrauð contains 5.4 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Bátabrauð?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bátabrauð

Packaged product Other Foods Bakaríið

Bátabrauð contains 314 kcal per 100 g.

Roughly 69% of its calories come from carbohydrates, with 16% from fat and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

314kcal per 100 g

12 gprotein

53 gcarbohydrates

5.4 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	314 kcal
Total fat L	5.4 g	7%
Saturated fat L	0.7 g	4%
Sodium L	433 mg	19%
Total carbohydrates L	53 g	19%
Dietary fiber L	2.6 g	9%
Total sugars L	6.4 g
Protein L	12 g	24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 69%
Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein12 gabove the median for other foods (median 7.4 g)
Fiber2.6 gabove the median for other foods (median 1.8 g)
Sugars6.4 gabove the median for other foods (median 3.2 g)
Fat5.4 gbelow the median for other foods (median 6.6 g)
Saturated fat0.7 gbelow the median for other foods (median 2 g)
Sodium433 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Bakaríið
Barcode: 2212050001991
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Twins Vanilla Barambo	314	4.4 g	35.4 g	17.5 g
Nougat Berliner Coop	314	6.2 g	33 g	17 g
Beignet à l’abricot Intermarché	314	6.7 g	50 g	9.6 g
Charcuterie italienne élaborée en Lombardie La Vie Claire	314	23 g	3 g	24 g
zbzbz Orgain	314	41.2 g	41.2 g	8.8 g
Terrine du périgord Terre gourmande	314	14.4 g	1.6 g	27.8 g
Geleia de agave biologica Seara	314	0 g	76 g	0 g
Chlebíček FRENCL	314	15 g	41 g	10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2212050001991. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.