Barreta de coco
Packaged product Other Foods Rawly
Barreta de coco contains 328 kcal per 100 g. A serving, 35 g (35 g) provides about 115 kcal.
Roughly 56% of its calories come from carbohydrates, with 26% from fat and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 328 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat L | 5.1 g | 26% |
| Sodium L | 45.7 mg | 2% |
| Total carbohydrates L | 49.4 g | 18% |
| Dietary fiber L | 7.4 g | 27% |
| Total sugars L | 39.1 g | |
| Protein L | 16.3 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 56%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.3 gin the top quarter of other foods (median 7.4 g)
- Fiber7.4 gin the top quarter of other foods (median 1.8 g)
- Sugars39.1 gin the top quarter of other foods (median 3.2 g)
- Fat10.3 gabove the median for other foods (median 6.6 g)
- Saturated fat5.1 gabove the median for other foods (median 2 g)
- Sodium45.7 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rawly
- Barcode
- 8437029795006
- Label serving
- 35 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Idee für pour Goulash à la hongroise Maggi | 328 | 11.3 g | 53.9 g | 5.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8437029795006. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.