Barras Turcas
Packaged product Other Foods SemillaBread
Barras Turcas contains 226 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 113 kcal.
Roughly 79% of its calories come from carbohydrates, with 11% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 289 mg | 13% |
| Total carbohydrates L | 43.7 g | 16% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0.25 g | |
| Protein L | 5.7 g | 11% |
| Calcium L | 11.7 mg | 0.9% |
| Iron L | 2 mg | 11% |
| Zinc L | 0.7 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 79%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gbelow the median for other foods (median 7.4 g)
- Fiber2 gabove the median for other foods (median 1.8 g)
- Sugars0.25 gin the lowest quarter of other foods (median 3.2 g)
- Fat2.6 gbelow the median for other foods (median 6.6 g)
- Sodium289 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SemillaBread
- Barcode
- 7708100389102
- Label serving
- 1 portion (50 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 今川焼 ニチレイフーズ | 226 | 4 g | 35.2 g | 8.1 g |
| Sobeys Belgian Loaf Sobeys | 226 | 9.7 g | 46.8 g | 1.6 g |
| White Loaf Thriftys | 226 | 9.7 g | 46.8 g | 1.6 g |
| Sourdough Loaf Sobeys Bakery | 226 | 9.7 g | 46.8 g | 1.6 g |
| Market district Market District | 226 | 8.1 g | 48.4 g | 0.81 g |
| Simply Plant Based Ranch Marzetti | 226 | 3.2 g | 6.5 g | 22.6 g |
| Simply Plant Based Marzetti | 226 | 0 g | 6.5 g | 19.4 g |
| Hårdkokt Ägg Gotlands Ägg | 226 | 19.4 g | 0.81 g | 15.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7708100389102. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 12, 2026.
Last updated: . Source description: "BARRAS TURCAS". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.