Bapao Hete Kip

Packaged product Other Foods PLUS

Bapao Hete Kip contains 217 kcal per 100 g. A serving, 1 broodje, 115 g (115 g) provides about 250 kcal.

Roughly 66% of its calories come from carbohydrates, with 19% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

217kcal per 100 g
7.8 gprotein
35.1 gcarbohydrates
4.6 gfat
250kcal in serving, 1 broodje, 115 g (115 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 217 kcal
Total fat L 4.6 g 6%
Saturated fat L 1.1 g 6%
Sodium L 437 mg 19%
Total carbohydrates L 35.1 g 13%
Dietary fiber L 1.8 g 6%
Total sugars L 3.7 g
Protein L 7.8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 66%Fat: 19%217kcal / 100 g
  • Protein 15%
  • Carbohydrates 66%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.8 gabove the median for other foods (median 7.4 g)
  • Fiber1.8 gbelow the median for other foods (median 1.8 g)
  • Sugars3.7 gabove the median for other foods (median 3.2 g)
  • Fat4.6 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1.1 gbelow the median for other foods (median 2 g)
  • Sodium437 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
PLUS
Barcode
8718989958015
Label serving
1 broodje (115 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718989958015. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bapao Hete Kip?

100 g of Bapao Hete Kip has 217 kcal. Serving, 1 broodje, 115 g (115 g): about 250 kcal.

How much protein is in Bapao Hete Kip?

Bapao Hete Kip contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 9 g in serving, 1 broodje, 115 g (115 g). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Bapao Hete Kip?

Bapao Hete Kip has 35.1 g of total carbohydrates per 100 g, including 1.8 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bapao Hete Kip?

Bapao Hete Kip contains 4.6 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Bapao Hete Kip?

100 g contains 437 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 9, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.