Baouw

Packaged product Other Foods Baouw

Baouw contains 355 kcal per 100 g.

Roughly 55% of its calories come from carbohydrates, with 35% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Baouw by Baouw, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
355kcal per 100 g
8.5 gprotein
46.1 gcarbohydrates
13.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 355 kcal
Total fat L 13.1 g 17%
Saturated fat L 1.2 g 6%
Sodium L 4 mg 0.2%
Total carbohydrates L 46.1 g 17%
Dietary fiber not reported
Total sugars L 44.9 g
Protein L 8.5 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 55%Fat: 35%355kcal / 100 g
  • Protein 10%
  • Carbohydrates 55%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.5 gabove the median for other foods (median 7 g)
  • Sugars44.9 gin the top quarter of other foods (median 3.4 g)
  • Fat13.1 gabove the median for other foods (median 6.5 g)
  • Saturated fat1.2 gbelow the median for other foods (median 1.9 g)
  • Sodium4 mgin the lowest quarter of other foods (median 240 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Baouw
Barcode
3760267400452
Category
Other Foods

Ingredients

Ingredients not reported.

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Bonhomme St Nicolas choco Delhaize 355 7.8 g 60 g 8.6 g
Riz Comptoir du grain 355 7.3 g 79 g 0.8 g
Gula Java Earl grey 355 2.9 g 77.5 g 0.2 g
Tomme de savoie Sélection Du Fromager 355 24.1 g 1.7 g 28 g
Espirais Tricolores Combino 355 12 g 71 g 1.8 g
grass-fed vanilla whey protein Earth Fed Muscle 355 80.6 g 9.7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Baouw?

100 g of Baouw has 355 kcal.

How much protein is in Baouw?

Baouw contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Baouw?

Baouw has 46.1 g of total carbohydrates per 100 g, including 44.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baouw?

Baouw contains 13.1 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Baouw?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760267400452. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.