Banana Split
Packaged product Fruits Pro Whey
Banana Split contains 395 kcal per 100 g. A serving, 30 g (30 g) provides about 119 kcal.
Roughly 74% of its calories come from protein, with 14% from fat and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat | not reported | |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 0.67 g | 2% |
| Total sugars L | 6.3 g | |
| Protein L | 73.3 g | 147% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 12%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein73.3 gin the top quarter of fruits (median 0.71 g)
- Fiber0.67 gbelow the median for fruits (median 1.5 g)
- Sugars6.3 gbelow the median for fruits (median 11.9 g)
- Fat6 gin the top quarter of fruits (median 0.12 g)
- Sodium320 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal18.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pro Whey
- Barcode
- 2137028569757
- Label serving
- 30 g
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple cinnamon almond Kind | 395 | 11.6 g | 67.4 g | 10.5 g |
| Bananas LIFE SAVERS | 395 | 1.8 g | 94.7 g | 1 g |
| Orange Stringy Gummy Sakeru | 395 | 6.1 g | 63.8 g | 15.2 g |
| Whey Protein Isolate Banana Supplement Nutrisport | 395 | 76.5 g | 7.8 g | 6.1 g |
| Diet+ Diet Whey Protein Strawberry Xcelerate Nutrition | 395 | 76.5 g | 7.8 g | 6.1 g |
| tic tac Apple Sour Tic Tac | 395 | 0.1 g | 92.2 g | 1 g |
| Crack Ups Pétillants Aux Fruits Crack-ups! | 395 | 0 g | 99 g | 0 g |
| Porridge (Berry Bliss) Heritage Mill | 395 | 10.3 g | 65.1 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Banana Split?
100 g of Banana Split has 395 kcal. Serving, 30 g (30 g): about 119 kcal.
Is Banana Split high in protein?
Banana Split contains 73.3 g of protein per 100 g (147% of the 50 g Daily Value), or 22 g in serving, 30 g (30 g). About 74% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).
How many carbs are in Banana Split?
Banana Split has 12 g of total carbohydrates per 100 g, including 0.67 g of fiber and 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Banana Split?
Banana Split contains 6 g of fat per 100 g.
How much sodium is in Banana Split?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 29, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2137028569757. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.