Balsamic Dressing, Balsamic

Packaged product Fats and Oils HAK'S

Balsamic Dressing, Balsamic contains 333 kcal per 100 ml. A typical serving of 2 Tbsp (30 ml) provides about 100 kcal.

Roughly 92% of its calories come from fat, with 8% from carbohydrates and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 396 kcal per 100 g across 1,666 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

333kcal per 100 ml
0 gprotein
6.7 gcarbohydrates
33.3 gfat
100kcal in 2 Tbsp (30 ml)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 333 kcal
Total fat L 33.3 g 43%
Saturated fat L 3.3 g 17%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 350 mg 15%
Total carbohydrates L 6.7 g 2%
Dietary fiber L 0 g 0%
Total sugars L 6.7 g
Added sugars L 3.3 g 7%
Protein L 0 g 0%
Iron L 0 mg0%
Potassium L 7 mg0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 8%Fat: 92%333kcal / 100 ml
  • Carbohydrates 8%
  • Fat 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Potassium0.1%Iron0%

Nutritional insights

  • Fat33.3 gbelow the median for fats and oils (median 35.7 g)
  • Saturated fat3.3 gbelow the median for fats and oils (median 4.7 g)
  • Sodium350 mgin the lowest quarter of fats and oils (median 767 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 0 g0 g
Carbohydrates 6.7 g6.7 g
Fat 33.3 g33.3 g
Fiber 0 g0 g
Sugars 6.7 g6.7 g
Sodium 350 mg350 mg

Product details

Brand
HAK'S
Barcode
0810047631187
Label serving
2 Tbsp
Category
salad-dressing-mayonnaise

Ingredients

WATER, ORGANIC BALSAMIC VINEGAR (ORGANIC WINE VINEGAR, ORGANIC CONCENTRATED GRAPE MUST, SULFITES), AVOCADO OIL, ORGANIC EXTRA VIRGIN OLIVE OIL, LESS THAN 2% OF: ORGANIC AGAVE NECTAR, ORGANIC SUGAR, SEA SALT, ORGANIC SPICES, XANTHAN GUM, ORGANIC ONION". "DRIED

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Balsamic Dressing, Balsamic?

100 ml of Balsamic Dressing, Balsamic has 333 kcal. 2 Tbsp (30 ml): about 100 kcal.

How much protein is in Balsamic Dressing, Balsamic?

Balsamic Dressing, Balsamic contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in 2 Tbsp (30 ml). About 0% of its calories come from protein.

How many carbs are in Balsamic Dressing, Balsamic?

Balsamic Dressing, Balsamic has 6.7 g of total carbohydrates per 100 ml, including 0 g of fiber and 6.7 g of sugars.

How much fat is in Balsamic Dressing, Balsamic?

Balsamic Dressing, Balsamic contains 33.3 g of fat per 100 ml, of which 3.3 g is saturated (17% of the Daily Value).

How much sodium is in Balsamic Dressing, Balsamic?

100 ml contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 26, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810047631187. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2022. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2366647. License: CC0 1.0 (U.S. public domain). Source record dated September 26, 2022. Imported November 6, 2026.

Last updated: . Source description: "BALSAMIC DRESSING, BALSAMIC". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.