Balance

Packaged product Other Foods Bonduelle

Balance contains 168 kcal per 100 g. A serving, 1 confezione, 130 g (130 g) provides about 218 kcal.

Roughly 60% of its calories come from fat, with 29% from carbohydrates and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 35% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

168kcal per 100 g
4.4 gprotein
12 gcarbohydrates
11 gfat
218kcal in serving, 1 confezione, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 168 kcal
Total fat L 11 g 14%
Saturated fat L 3.1 g 16%
Sodium L 342 mg 15%
Total carbohydrates L 12 g 4%
Dietary fiber L 2.9 g 10%
Total sugars L 7.9 g
Protein L 4.4 g 9%
Vitamin A L 318 µg35%
Potassium L 258 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 29%Fat: 60%168kcal / 100 g
  • Protein 11%
  • Carbohydrates 29%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A35%Potassium5%

Nutritional insights

  • Protein4.4 gbelow the median for other foods (median 7.4 g)
  • Fiber2.9 gabove the median for other foods (median 1.8 g)
  • Sugars7.9 gabove the median for other foods (median 3.2 g)
  • Fat11 gabove the median for other foods (median 6.6 g)
  • Saturated fat3.1 gabove the median for other foods (median 2 g)
  • Sodium342 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bonduelle
Barcode
8006862009467
Label serving
1 confezione (130 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8006862009467. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Balance?

100 g of Balance has 168 kcal. Serving, 1 confezione, 130 g (130 g): about 218 kcal.

How much protein is in Balance?

Balance contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 5.7 g in serving, 1 confezione, 130 g (130 g). About 11% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Balance?

Balance has 12 g of total carbohydrates per 100 g, including 2.9 g of fiber and 7.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Balance?

Balance contains 11 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

What vitamins and minerals does Balance contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (35% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Balance?

100 g contains 342 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.