balade
Packaged product Other Foods Balde
Balade contains 11 kcal per 100 g. A serving, 200 ml, 200 ml (200 g) provides about 22 kcal.
Roughly 82% of its calories come from fat, with 13% from protein and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 11 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.1 g | 0.5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 29 mg | 1% |
| Total carbohydrates L | 0.15 g | 0.1% |
| Dietary fiber L | 0.1 g | 0.4% |
| Total sugars L | 0.05 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.35 g | 0.7% |
| Vitamin D L | 0.4 µg | 2% |
| Vitamin E L | 0.9 mg | 6% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Vitamin B12 L | 0.18 µg | 7% |
| Calcium L | 60 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 5%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.35 gin the lowest quarter of other foods (median 7 g)
- Fiber0.1 gin the lowest quarter of other foods (median 1.9 g)
- Sugars0.05 gin the lowest quarter of other foods (median 3.4 g)
- Fat1 gin the lowest quarter of other foods (median 6.5 g)
- Saturated fat0.1 gin the lowest quarter of other foods (median 1.9 g)
- Sodium29 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Balde
- Barcode
- 6291100514533
- Label serving
- 200 ml (200 ml)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pickeld Cucumber Durra | 11 | 0.8 g | 1.2 g | 0.2 g |
| Perrier Energize Perrier | 11 | 0 g | 2.4 g | 0 g |
| Cucumber Waitrose | 11 | 0.7 g | 2 g | 0 g |
| Pedialyte Abbott | 11 | 0 g | 2.5 g | 0 g |
| Cucumbers "bochkovie Kvashenie" (box6) 1550g MOR | 11 | 1 g | 1.4 g | 0.1 g |
| Fassgurken Russisch | 11 | 1 g | 1.4 g | 0.1 g |
| Dragon Slayer Kombucha Howling Moon Kombucha | 11 | 0 g | 2.9 g | 0 g |
| Cold Brew Cinnamon Swirl Tim Horton’s | 11 | 0.56 g | 2.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in balade?
100 g of balade has 11 kcal. Serving, 200 ml, 200 ml (200 g): about 22 kcal.
How much protein is in balade?
Balade contains 0.35 g of protein per 100 g (0.7% of the 50 g Daily Value), or 0.7 g in serving, 200 ml, 200 ml (200 g). About 13% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in balade?
Balade has 0.15 g of total carbohydrates per 100 g, including 0.1 g of fiber and 0.05 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in balade?
Balade contains 1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in balade?
100 g contains 29 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 6, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6291100514533. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.