Baked Beans

Packaged product Soups and Sauces Asda

Baked Beans contains 91 kcal per 100 g.

Roughly 71% of its calories come from carbohydrates, with 23% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (85 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Baked Beans by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
91kcal per 100 g
4.9 gprotein
15 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 91 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium L 188 mg 8%
Total carbohydrates L 15 g 5%
Dietary fiber L 4.6 g 16%
Total sugars L 4.2 g
Added sugars L 2.1 g 4%
Protein L 4.9 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 71%Fat: 5%91kcal / 100 g
  • Protein 23%
  • Carbohydrates 71%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.9 gabove the median for soups and sauces (median 4.7 g)
  • Fiber4.6 gabove the median for soups and sauces (median 4.2 g)
  • Sugars4.2 gbelow the median for soups and sauces (median 4.6 g)
  • Sodium188 mgin the lowest quarter of soups and sauces (median 240 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5054781339991
Quantity
210 g
Category
Baked beans in tomato sauce
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Haricot Beans (49%), Tomatoes (36%), Water, Sugar, Modified Maize Starch, Salt, Paprika, Onion Powder, Flavourings, Paprika Extract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltOnionTomato

Similar products

FoodCaloriesProteinCarbsFat
Heinz Beanz Salt Reduced Heinz 91 5 g 13.7 g 0.5 g
Beans ham sauce Heinz 90 4.8 g 13.2 g 0.87 g
Baked Beans Biona Organic 92 4.6 g 14.8 g 0.5 g
Heinz Beanz Curry Heinz 92 4.8 g 15.4 g 0.3 g
Baked beans in rich tomato sauce Bell 92 4.6 g 13.2 g 0.7 g
Baked Beans in Tomato Sauce Morrisons 90 4.5 g 13.8 g 0.8 g
Slow-Cooked Style Beans in Tomato Sauce no name 90 5.3 g 18.3 g 0.5 g
Baked Beans in tomato sauce Sainsbury’s Organic 90 5.3 g 12.8 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Baked Beans?

100 g of Baked Beans has 91 kcal.

How much protein is in Baked Beans?

Baked Beans contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 4.7 g).

How many carbs are in Baked Beans?

Baked Beans has 15 g of total carbohydrates per 100 g, including 4.6 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baked Beans?

Baked Beans contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Baked Beans?

100 g contains 188 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5054781339991. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.