Bac’N Puffs

Packaged product Other Foods

Bac’N Puffs contains 500 kcal per 100 g.

Roughly 52% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Bac’N Puffs, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
7.1 gprotein
67.9 gcarbohydrates
25 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 25 g 32%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 304 mg 13%
Total carbohydrates L 67.9 g 25%
Dietary fiber L 7.1 g 25%
Total sugars L 0 g
Protein L 7.1 g 14%
Calcium L 50 mg4%
Iron L 0 mg0%
Potassium L 200 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 52%Fat: 43%500kcal / 100 g
  • Protein 5%
  • Carbohydrates 52%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium4%Calcium4%Iron0%

Nutritional insights

  • Protein7.1 gabove the median for other foods (median 7 g)
  • Fiber7.1 gin the top quarter of other foods (median 1.9 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.4 g)
  • Fat25 gin the top quarter of other foods (median 6.5 g)
  • Saturated fat1.8 gbelow the median for other foods (median 1.9 g)
  • Sodium304 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 571 kcal500 kcal
Protein 57.1 g7.1 g
Carbohydrates 0 g67.9 g
Fat 35.7 g25 g
Fiber n/a7.1 g
Sugars 0 g0 g
Sodium 2,429 mg304 mg

Product details

Barcode
0074690085494
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bac’N Puffs?

100 g of Bac’N Puffs has 500 kcal.

How much protein is in Bac’N Puffs?

Bac’N Puffs contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Bac’N Puffs?

Bac’N Puffs has 67.9 g of total carbohydrates per 100 g, including 7.1 g of fiber and 0 g of sugars.

How much fat is in Bac’N Puffs?

Bac’N Puffs contains 25 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Bac’N Puffs?

100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 8, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0074690085494. License: ODbL 1.0 (Open Food Facts). Source record dated May 8, 2022. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2395907. License: CC0 1.0 (U.S. public domain). Source record dated April 17, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.