Backfischstäbchen

Packaged product Other Foods Berida

Backfischstäbchen contains 181 kcal per 100 g. A serving, 135 g (135 g) provides about 244 kcal.

Roughly 40% of its calories come from fat, with 36% from carbohydrates and 24% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

181kcal per 100 g
11.1 gprotein
16.3 gcarbohydrates
8.1 gfat
244kcal in serving, 135 g (135 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 181 kcal
Total fat L 8.1 g 10%
Saturated fat L 1.3 g 7%
Sodium L 379 mg 16%
Total carbohydrates L 16.3 g 6%
Dietary fiber L 0 g 0%
Total sugars L 1 g
Protein L 11.1 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 36%Fat: 40%181kcal / 100 g
  • Protein 24%
  • Carbohydrates 36%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.1 gabove the median for other foods (median 7 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.9 g)
  • Sugars1 gbelow the median for other foods (median 3.4 g)
  • Fat8.1 gabove the median for other foods (median 6.5 g)
  • Saturated fat1.3 gbelow the median for other foods (median 1.9 g)
  • Sodium379 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L5 g
Polyunsaturated fat L1.6 g

Product details

Brand
Berida
Barcode
20649654
Label serving
135 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Backfischstäbchen?

100 g of Backfischstäbchen has 181 kcal. Serving, 135 g (135 g): about 244 kcal.

Is Backfischstäbchen high in protein?

Backfischstäbchen contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 15 g in serving, 135 g (135 g). About 24% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Backfischstäbchen?

Backfischstäbchen has 16.3 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Backfischstäbchen?

Backfischstäbchen contains 8.1 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Backfischstäbchen?

100 g contains 379 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20649654. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.