Baba hummus Zaatar Hummus

Packaged product Beans and Legumes Baba Hummus

Baba hummus Zaatar Hummus contains 250 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 70 kcal.

Roughly 50% of its calories come from fat, with 33% from carbohydrates and 17% from protein (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (233 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Baba hummus Zaatar Hummus by Baba Hummus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
10.7 gprotein
21.4 gcarbohydrates
14.3 gfat
70kcal in serving, 1 portion, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 14.3 g 18%
Saturated fat L 1.8 g 9%
Cholesterol L 0 mg 0%
Sodium L 500 mg 22%
Total carbohydrates L 21.4 g 8%
Dietary fiber L 7.1 g 26%
Total sugars L 3.6 g
Protein L 10.7 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 33%Fat: 50%250kcal / 100 g
  • Protein 17%
  • Carbohydrates 33%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.7 gin the top quarter of beans and legumes (median 6.7 g)
  • Fiber7.1 gin the top quarter of beans and legumes (median 3.7 g)
  • Sugars3.6 gin the top quarter of beans and legumes (median 2 g)
  • Fat14.3 gbelow the median for beans and legumes (median 16.1 g)
  • Saturated fat1.8 gabove the median for beans and legumes (median 1.7 g)
  • Sodium500 mgin the top quarter of beans and legumes (median 393 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Baba Hummus
Barcode
0628942297465
Label serving
1 portion (28 g)
Category
Hummus
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Baba hummus Zaatar Hummus?

100 g of Baba hummus Zaatar Hummus has 250 kcal. Serving, 1 portion, 28 g (28 g): about 70 kcal.

Is Baba hummus Zaatar Hummus high in protein?

Baba hummus Zaatar Hummus contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 portion, 28 g (28 g). About 17% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.7 g).

How many carbs are in Baba hummus Zaatar Hummus?

Baba hummus Zaatar Hummus has 21.4 g of total carbohydrates per 100 g, including 7.1 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baba hummus Zaatar Hummus?

Baba hummus Zaatar Hummus contains 14.3 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Baba hummus Zaatar Hummus?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0628942297465. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.