Awhey Clear Pineapple
Awhey Clear Pineapple contains 348 kcal per 100 g. A serving, 30 g (30 g) provides about 104 kcal.
Roughly 98% of its calories come from protein, with 2% from carbohydrates and 0.3% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 1.7 g | 0.6% |
| Dietary fiber | not reported | |
| Total sugars L | 1.6 g | |
| Protein L | 85 g | 170% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 98%
- Carbohydrates 2%
- Fat 0.3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein85 gin the top quarter of fruits (median 0.71 g)
- Sugars1.6 gin the lowest quarter of fruits (median 11.4 g)
- Fat0.1 gbelow the median for fruits (median 0.2 g)
- Sodium39 mgabove the median for fruits (median 23.4 mg)
- Protein per 100 kcal24.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Mango Balls Spar Vital | 348 | 1.5 g | 81 g | 0.8 g |
| fruit smiles Great Value | 348 | 0 g | 87 g | 0 g |
| fruit smiles Great Value | 348 | 0 g | 91.3 g | 0 g |
| Fruit Smiles Great Value | 348 | 0 g | 91.3 g | 0 g |
| Gatorade Fruit Punch Pepsi | 348 | 0 g | 95.7 g | 0 g |
| Millions Apple Clear Whey Bulk | 348 | 80 g | 4.8 g | 0.8 g |
| Fruit Pastilles Magic Moments | 348 | 4.4 g | 80 g | 0 g |
| Banana Zest Delites Fruit Leather | 348 | 0.8 g | 84 g | 0.68 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9120107992273. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.