Aware Whey Christmas
Packaged product Other Foods Aware
Aware Whey Christmas contains 376 kcal per 100 g. A serving, 30 g (30 g) provides about 113 kcal.
Roughly 82% of its calories come from protein, with 12% from fat and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 11,802 mg | 513% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5.4 g | |
| Protein L | 77 g | 154% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82%
- Carbohydrates 6%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein77 gin the top quarter of other foods (median 7.4 g)
- Sugars5.4 gabove the median for other foods (median 3.2 g)
- Fat4.8 gbelow the median for other foods (median 6.6 g)
- Saturated fat2.8 gabove the median for other foods (median 2 g)
- Sodium11,802 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal20.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aware
- Barcode
- 9102222083593
- Label serving
- 30 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey Protein Puffies Prozis | 376 | 47 g | 43 g | 1.7 g |
| Vegan Wondershake Protein Works | 376 | 80 g | 7.6 g | 2.4 g |
| Mass matrix Protein | 376 | 26 g | 58 g | 5.1 g |
| Tropical mix Grape Tree | 376 | 7.4 g | 47 g | 18 g |
| Essential whey protein Vanilla Bulk | 376 | 59 g | 26 g | 3.6 g |
| NRGY Regen Enduranz | 376 | 32.7 g | 55.2 g | 1.7 g |
| ISO Whey Zero Bio Tech USA | 376 | 83 g | 4.6 g | 2.6 g |
| Protein powder Vital | 376 | 80 g | 19.2 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9102222083593. License: ODbL 1.0 (Open Food Facts). Source record dated January 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.