Avocado Oil, Extra Virgin
Packaged product Fats and Oils SAN LUCAS
Avocado Oil, Extra Virgin contains 929 kcal per 100 g. A serving, 1 tbsp, 14 g (14 g) provides about 130 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fats and oils on FoodFactly, where the median is 462 kcal per 100 g across 4,490 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 929 kcal | |
| Total fat L | 100 g | 128% |
| Saturated fat L | 14.3 g | 72% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0 gin the lowest quarter of fats and oils (median 0.1 g)
- Fat100 gin the top quarter of fats and oils (median 43.3 g)
- Saturated fat14.3 gin the top quarter of fats and oils (median 6.7 g)
- Sodium0 mgin the lowest quarter of fats and oils (median 115 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 130 kcal | 929 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 14 g | 100 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- SAN LUCAS
- Barcode
- 0850073005408
- Label serving
- 1 Tbsp
- Category
- Vegetable & Cooking Oils
Ingredients
AVOCADO OIL
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Pure Vegetable Oil KAM LONG | 929 | 0 g | 0 g | 100 g |
| Premium Cooking Oil FATWORKS | 929 | 0 g | 0 g | 100 g |
| Premium Cooking Oil FATWORKS | 929 | 0 g | 0 g | 100 g |
| Premium Cooking Oil, Buffalo Tallow FATWORKS | 929 | 0 g | 0 g | 100 g |
| Expeller Pressed Virgin Sesame Oil CHOSEN FOODS | 929 | 0 g | 0 g | 100 g |
| Organic Coconut Oil BIG TREE FARMS | 929 | 0 g | 0 g | 100 g |
| Virgin Avocado Oil CHOSEN FOODS | 929 | 0 g | 0 g | 100 g |
| Roland, Pure Avocado Oil ROLAND | 929 | 0 g | 0 g | 100 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avocado Oil, Extra Virgin?
100 g of Avocado Oil, Extra Virgin has 929 kcal. Serving, 1 tbsp, 14 g (14 g): about 130 kcal.
How much protein is in Avocado Oil, Extra Virgin?
Avocado Oil, Extra Virgin contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 14 g (14 g). About 0% of its calories come from protein.
How many carbs are in Avocado Oil, Extra Virgin?
Avocado Oil, Extra Virgin has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Avocado Oil, Extra Virgin?
Avocado Oil, Extra Virgin contains 100 g of fat per 100 g, of which 14.3 g is saturated (72% of the Daily Value).
How much sodium is in Avocado Oil, Extra Virgin?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 13, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850073005408. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1919039. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2017. Imported November 6, 2026.
Last updated: . Source description: "AVOCADO OIL, EXTRA VIRGIN". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.