Avena calcio
Packaged product Beverages Gerblé
Avena calcio contains 42 kcal per 100 ml. A serving, 333 ml (333 ml) provides about 140 kcal.
Roughly 76% of its calories come from carbohydrates, with 17% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 48 kcal per 100 g across 961 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 7.8 g | 3% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 5.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.7 g | 1% |
| Vitamin D L | 0.8 µg | 4% |
| Calcium L | 120 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 76%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.7 gbelow the median for beverages (median 0.8 g)
- Fiber0.5 gin the lowest quarter of beverages (median 0.8 g)
- Sugars5.6 gin the top quarter of beverages (median 4.2 g)
- Fat0.8 gin the lowest quarter of beverages (median 1.4 g)
- Sodium32 mgin the lowest quarter of beverages (median 40 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.3 g |
|---|---|
| Polyunsaturated fat L | 0.4 g |
Product details
- Brand
- Gerblé
- Barcode
- 3175681079502
- Quantity
- 1 l
- Label serving
- 333 ml
- Category
- Oat-based drinks
- Packaging
- es:tetra-brik
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, oats : 14%, calcium carbonate, stabilizer: gellan gum, cholecalciferol,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Oats
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oat Milky Vitasoy | 42 | 0.5 g | 13 g | 2 g |
| Haferdrink Konzentrat DmBio | 42 | 0.8 g | 6 g | 1.4 g |
| Bio Hafer-Drink Natur Natur Aktiv | 42 | 0.7 g | 7.8 g | 0.8 g |
| BIO Owies Go Vege | 42 | 0.7 g | 7.8 g | 0.8 g |
| Haferdrink natur Gut Bio | 42 | 0.7 g | 7.8 g | 0.8 g |
| Bio Hafer ohne Zucker Berief | 42 | 0.8 g | 5.6 g | 1.8 g |
| Haferdrink Naturell 100% Vegan BioBio | 42 | 1.2 g | 7.9 g | 0.5 g |
| Original Oatmilk Shoprite | 42 | 0.83 g | 7.1 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avena calcio?
100 ml of Avena calcio has 42 kcal. Serving, 333 ml (333 ml): about 140 kcal.
How much protein is in Avena calcio?
Avena calcio contains 0.7 g of protein per 100 ml (1% of the 50 g Daily Value), or 2.3 g in serving, 333 ml (333 ml). About 7% of its calories come from protein. Compared with other beverages, that is below the median (median 0.8 g).
How many carbs are in Avena calcio?
Avena calcio has 7.8 g of total carbohydrates per 100 ml, including 0.5 g of fiber and 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Avena calcio?
Avena calcio contains 0.8 g of fat per 100 ml, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Avena calcio?
100 ml contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3175681079502. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.