Authentic Soy Sauce
Packaged product Soups and Sauces Giant Eagle
Authentic Soy Sauce contains 67 kcal per 100 g.
Roughly 50% of its calories come from protein, with 50% from carbohydrates and 0% from fat (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (67 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66.7 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 6,333 mg | 275% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gabove the median for soups and sauces (median 6.3 g)
- Sugars0 gin the lowest quarter of soups and sauces (median 6.7 g)
- Sodium6,333 mgabove the median for soups and sauces (median 5,420 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Giant Eagle
- Barcode
- 0030034074081
- Category
- Soy sauces
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| soy sauce O organics | 67 | 6.7 g | 6.7 g | 0 g |
| Organic Shoyu Soy Sauce San-J | 67 | 13.3 g | 6.7 g | 0 g |
| Light soy sauce Ichibiki | 67 | 6.7 g | 0 g | 0 g |
| Light Soy Sauce Kimlan | 67 | 6.7 g | 6.7 g | 0 g |
| Gluten-Free Tamari Soy Sauce Kikkoman | 67 | 13.3 g | 6.7 g | 0 g |
| Less sodium soy sauce Lee Kum Kee | 67 | 0 g | 6.7 g | 0 g |
| Less Sodium Soy Sauce Lee Kum Kee | 67 | 6.7 g | 6.7 g | 0 g |
| Soy Sauce Reduced Sodium Taste Of Inspirations | 67 | 6.7 g | 6.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Authentic Soy Sauce?
100 g of Authentic Soy Sauce has 67 kcal.
How much protein is in Authentic Soy Sauce?
Authentic Soy Sauce contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 50% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 6.3 g).
How many carbs are in Authentic Soy Sauce?
Authentic Soy Sauce has 6.7 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Authentic Soy Sauce?
Authentic Soy Sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Authentic Soy Sauce?
100 g contains 6,333 mg of sodium, 275% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 18, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0030034074081. License: ODbL 1.0 (Open Food Facts). Source record dated February 18, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.