Australian Lamb Butterflied Leg with Rosemary & Garlic
Packaged product Dairy and Eggs coles
Australian Lamb Butterflied Leg with Rosemary & Garlic contains 180 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 270 kcal.
Roughly 55% of its calories come from fat, with 43% from protein and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40,486 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 6.2 g | 31% |
| Trans fat L | 0.67 g | |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 0.93 g | 0.3% |
| Dietary fiber L | 0.73 g | 3% |
| Total sugars L | 0.67 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19.1 g | 38% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 2%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.1 gin the top quarter of dairy and eggs (median 8.5 g)
- Fiber0.73 gabove the median for dairy and eggs (median 0.5 g)
- Sugars0.67 gin the lowest quarter of dairy and eggs (median 3.6 g)
- Fat11 gabove the median for dairy and eggs (median 10.5 g)
- Saturated fat6.2 gabove the median for dairy and eggs (median 4.5 g)
- Sodium120 mgbelow the median for dairy and eggs (median 243 mg)
- Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- coles
- Barcode
- 0225609728166
- Label serving
- 1 portion (150 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Australian Lamb Butterflied Leg with Rosemary & Garlic?
100 g of Australian Lamb Butterflied Leg with Rosemary & Garlic has 180 kcal. Serving, 1 portion, 150 g (150 g): about 270 kcal.
Is Australian Lamb Butterflied Leg with Rosemary & Garlic high in protein?
Australian Lamb Butterflied Leg with Rosemary & Garlic contains 19.1 g of protein per 100 g (38% of the 50 g Daily Value), or 28.7 g in serving, 1 portion, 150 g (150 g). About 43% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8.5 g).
How many carbs are in Australian Lamb Butterflied Leg with Rosemary & Garlic?
Australian Lamb Butterflied Leg with Rosemary & Garlic has 0.93 g of total carbohydrates per 100 g, including 0.73 g of fiber and 0.67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Australian Lamb Butterflied Leg with Rosemary & Garlic?
Australian Lamb Butterflied Leg with Rosemary & Garlic contains 11 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).
How much sodium is in Australian Lamb Butterflied Leg with Rosemary & Garlic?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0225609728166. License: ODbL 1.0 (Open Food Facts). Source record dated January 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.