Australian Almond Butter

Packaged product Dairy and Eggs coles

Australian Almond Butter contains 665 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 133 kcal.

Roughly 84% of its calories come from fat, with 12% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 600 kcal per 100 g across 281 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Australian Almond Butter by coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
665kcal per 100 g
19 gprotein
7 gcarbohydrates
61.5 gfat
133kcal in serving, 1 portion, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 665 kcal
Total fat L 61.5 g 79%
Saturated fat L 5 g 25%
Sodium L 25 mg 1%
Total carbohydrates L 7 g 3%
Dietary fiber L 7 g 25%
Total sugars L 5 g
Added sugars L 0 g 0%
Protein L 19 g 38%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 4%Fat: 84%665kcal / 100 g
  • Protein 12%
  • Carbohydrates 4%
  • Fat 84%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein19 gbelow the median for dairy and eggs (median 21.4 g)
  • Fiber7 gin the lowest quarter of dairy and eggs (median 9.4 g)
  • Sugars5 gbelow the median for dairy and eggs (median 6.3 g)
  • Fat61.5 gin the top quarter of dairy and eggs (median 53.1 g)
  • Saturated fat5 gabove the median for dairy and eggs (median 4.7 g)
  • Sodium25 mgabove the median for dairy and eggs (median 13 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
coles
Barcode
9310645206219
Label serving
1 portion (20 g)
Category
Almond butters
Nutri-Score
A as computed by Open Food Facts

Ingredients

lightly roasted almonds. may contain other tree nuts and peanuts. allergy advice: contains tree nuts (almon not detected less than sns 75400/(60703) oterie 10 29 10

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Australian Almond Butter?

100 g of Australian Almond Butter has 665 kcal. Serving, 1 portion, 20 g (20 g): about 133 kcal.

Is Australian Almond Butter high in protein?

Australian Almond Butter contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 3.8 g in serving, 1 portion, 20 g (20 g). About 12% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 21.4 g).

How many carbs are in Australian Almond Butter?

Australian Almond Butter has 7 g of total carbohydrates per 100 g, including 7 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Australian Almond Butter?

Australian Almond Butter contains 61.5 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Australian Almond Butter?

100 g contains 25 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310645206219. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.