Assorted Cookies
Packaged product Sweets and Desserts Marketside
Assorted Cookies contains 500 kcal per 100 g. A serving, 2 cookies, 26 g (26 g) provides about 130 kcal.
Roughly 50% of its calories come from fat, with 47% from carbohydrates and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (465 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 26.9 g | 35% |
| Saturated fat L | 13.5 g | 67% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 385 mg | 17% |
| Total carbohydrates L | 57.7 g | 21% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 19.2 g | |
| Added sugars L | 19.2 g | 38% |
| Protein L | 3.8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 47%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.8 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2.4 g)
- Sugars19.2 gin the lowest quarter of sweets and desserts (median 39.5 g)
- Fat26.9 gabove the median for sweets and desserts (median 20.6 g)
- Saturated fat13.5 gabove the median for sweets and desserts (median 8.8 g)
- Sodium385 mgin the top quarter of sweets and desserts (median 100 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marketside
- Barcode
- 0078742021829
- Quantity
- 21 oz
- Label serving
- 2 cookies (26 g)
- Category
- Sweet snacks
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Energy Bites, Dark Chocolate & Raspberry Enjoy Life | 500 | 16.7 g | 47.2 g | 27.8 g |
| Omega Trek Mix Dried Cranberry & Roasted Nut Blend Trader Joe's | 500 | 11.8 g | 41.2 g | 35.3 g |
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| Kitkat minis KitKat | 500 | 5.9 g | 64.7 g | 26.5 g |
| Andes creme de menthe thin mints Andes | 500 | 10 g | 60 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Assorted Cookies?
100 g of Assorted Cookies has 500 kcal. Serving, 2 cookies, 26 g (26 g): about 130 kcal.
How much protein is in Assorted Cookies?
Assorted Cookies contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in serving, 2 cookies, 26 g (26 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).
How many carbs are in Assorted Cookies?
Assorted Cookies has 57.7 g of total carbohydrates per 100 g, including 0 g of fiber and 19.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Assorted Cookies?
Assorted Cookies contains 26.9 g of fat per 100 g, of which 13.5 g is saturated (67% of the Daily Value).
How much sodium is in Assorted Cookies?
100 g contains 385 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078742021829. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.