Asperges BLANCHES
Packaged product Beverages Olabe
Asperges BLANCHES contains 27 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 47% from fat and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 17 kcal per 100 g across 308 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 27 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 284 mg | 12% |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber | not reported | |
| Total sugars L | 1.1 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 53%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of beverages (median 1.3 g)
- Fat1 gin the top quarter of beverages (median 0.3 g)
- Sodium284 mgbelow the median for beverages (median 296 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Olabe
- Barcode
- 3450120002212
- Category
- White asparagus
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Espárragos Blancos Extra Celorrio | 27 | 2.1 g | 2.5 g | 0.6 g |
| Espárragos blancos Consemur | 27 | 2.1 g | 2.5 g | 0.6 g |
| Esparragos blancos extra Leire | 27 | 2.1 g | 2.5 g | 0.6 g |
| Yemas de espárragos blancos medio El Encierro | 27 | 2.1 g | 2.5 g | 0.6 g |
| Gemas de espárragos blancos Zalea | 27 | 2.1 g | 2.5 g | 0.6 g |
| Esparragos blancos extra gruesos Didi | 27 | 2.1 g | 2.5 g | 0.6 g |
| Espárragos Blancos Extra Celorrio | 27 | 2.1 g | 2.5 g | 0.6 g |
| Espárragos Blancos Extra Celorrio | 27 | 2 g | 2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Asperges BLANCHES?
100 g of Asperges BLANCHES has 27 kcal.
How much protein is in Asperges BLANCHES?
Asperges BLANCHES contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 1.3 g).
How many carbs are in Asperges BLANCHES?
Asperges BLANCHES has 2.5 g of total carbohydrates per 100 g, including 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Asperges BLANCHES?
Asperges BLANCHES contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Asperges BLANCHES?
100 g contains 284 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3450120002212. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.