Asiago
Packaged product Dairy and Eggs Penny
Asiago contains 382 kcal per 100 g.
Roughly 75% of its calories come from fat, with 24% from protein and 0.5% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 23 g | 115% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 0.5%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0.5 gin the top quarter of dairy and eggs (median 0 g)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Asiago DOP Fresco Riserva Cuor di Terra | 382 | 23 g | 0.5 g | 32 g |
| Asiago DOP pressato Cheestà | 381 | 22 g | 1.3 g | 32 g |
| Asiago dop Selex | 381 | 22 g | 1.3 g | 32 g |
| Asiago d o p Selex | 381 | 22 g | 1.3 g | 32 g |
| Asiago Fior di Maso | 381 | 16 g | 1.3 g | 32 g |
| Asiago fresco DOP Eurospin | 381 | 22 g | 1.3 g | 32 g |
| formagio asiago DOP Iper | 381 | 22 g | 1.3 g | 32 g |
| Fior di Maso cubetti di asiago feesco dop Fior di Maso | 381 | 22 g | 1.3 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Asiago?
100 g of Asiago has 382 kcal.
Is Asiago high in protein?
Asiago contains 23 g of protein per 100 g (46% of the 50 g Daily Value). About 24% of its calories come from protein.
How many carbs are in Asiago?
Asiago has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Asiago?
Asiago contains 32 g of fat per 100 g, of which 23 g is saturated (115% of the Daily Value).
How much sodium is in Asiago?
100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8024370071547. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.