ぐんぐんクルト
Packaged product Beverages Asahi
ぐんぐんクルト contains 22 kcal per 100 ml. A serving, 280 ml (280 ml) provides about 62 kcal.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 22 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0.3 g | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.3 gbelow the median for beverages (median 0.6 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium40 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
砂糖類(果糖ぶどう糖液糖(国内製造)、砂糖)、乳酸菌飲料、脱脂粉乳、たんぱく質濃縮ホエイパウダー/酸味料、安定剤 (大豆多糖類)、香料、甘味料(アスパルテーム・L-フェニルアラニン化合物、 アセスルファムK)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Ice tea Fresh Tea | 22 | 0.5 g | 5.4 g | 0.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ぐんぐんクルト?
100 ml of ぐんぐんクルト has 22 kcal. Serving, 280 ml (280 ml): about 62 kcal.
How much protein is in ぐんぐんクルト?
ぐんぐんクルト contains 0.3 g of protein per 100 ml (0.6% of the 50 g Daily Value), or 0.84 g in serving, 280 ml (280 ml). About 5% of its calories come from protein. Compared with other beverages, that is below the median (median 0.6 g).
How many carbs are in ぐんぐんクルト?
ぐんぐんクルト has 5.3 g of total carbohydrates per 100 ml. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ぐんぐんクルト?
ぐんぐんクルト contains 0 g of fat per 100 ml.
How much sodium is in ぐんぐんクルト?
100 ml contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 12, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901340002944. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.