Αριάνι

Packaged product Dairy and Eggs Μευγαλ

Αριάνι contains 42 kcal per 100 g. A serving, 500.0 g (500 g) provides about 210 kcal.

Roughly 36% of its calories come from carbohydrates, with 33% from fat and 32% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 4,028 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Αριάνι by Μευγαλ, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
42kcal per 100 g
3.3 gprotein
3.7 gcarbohydrates
1.5 gfat
210kcal in serving, 500.0 g (500 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 42 kcal
Total fat L 1.5 g 2%
Saturated fat L 1 g 5%
Sodium L 60 mg 3%
Total carbohydrates L 3.7 g 1%
Dietary fiber L 1 g 4%
Total sugars L 3.7 g
Protein L 3.3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 36%Fat: 33%42kcal / 100 g
  • Protein 32%
  • Carbohydrates 36%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.3 gbelow the median for dairy and eggs (median 3.3 g)
  • Fiber1 gin the top quarter of dairy and eggs (median 0 g)
  • Sugars3.7 gin the lowest quarter of dairy and eggs (median 4.9 g)
  • Fat1.5 gbelow the median for dairy and eggs (median 2 g)
  • Saturated fat1 gbelow the median for dairy and eggs (median 1.2 g)
  • Sodium60 mgin the top quarter of dairy and eggs (median 50 mg)
  • Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Μευγαλ
Barcode
5201083321111
Label serving
500.0 g
Category
Milks
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Österreichische Bio-Bergbauern-Leichtmilch Spar Natur pur 42 3.5 g 4.9 g 0.9 g
Lowfat Milk Belfonte 42 3.3 g 4.6 g 1 g
Irish light milk COOLREE 42 3.5 g 4.8 g 1 g
1% Lowfat Milk Harris Teeter 42 3.3 g 5 g 1 g
Light Milk Clonbawn Irish Dairy 42 3.5 g 4.8 g 1 g
Organic lowfat milk O Organics 42 3.3 g 5 g 1 g
1% Lowfat Milk Bgc Manufacturing 42 3.3 g 5 g 1 g
1% Lowfat Milk Meijer 42 3.3 g 5 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5201083321111. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Αριάνι?

100 g of Αριάνι has 42 kcal. Serving, 500.0 g (500 g): about 210 kcal.

How much protein is in Αριάνι?

Αριάνι contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 16.5 g in serving, 500.0 g (500 g). About 32% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3.3 g).

How many carbs are in Αριάνι?

Αριάνι has 3.7 g of total carbohydrates per 100 g, including 1 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Αριάνι?

Αριάνι contains 1.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Αριάνι?

100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.