apricots

Packaged product Other Foods sweet vine

Apricots contains 251 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 75 kcal.

Roughly 94% of its calories come from carbohydrates, with 5% from protein and 1% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (275 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

251kcal per 100 g
3 gprotein
54.7 gcarbohydrates
0.33 gfat
75kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 251 kcal
Total fat L 0.33 g 0.4%
Saturated fat L 0.33 g 2%
Sodium L 16.7 mg 0.7%
Total carbohydrates L 54.7 g 20%
Dietary fiber L 7 g 25%
Total sugars L 31.3 g
Protein L 3 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 94%Fat: 1%251kcal / 100 g
  • Protein 5%
  • Carbohydrates 94%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gbelow the median for other foods (median 7.2 g)
  • Fiber7 gin the top quarter of other foods (median 1.8 g)
  • Sugars31.3 gin the top quarter of other foods (median 3.6 g)
  • Fat0.33 gin the lowest quarter of other foods (median 6.1 g)
  • Saturated fat0.33 gbelow the median for other foods (median 2.1 g)
  • Sodium16.7 mgin the lowest quarter of other foods (median 241 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
sweet vine
Barcode
4088700101278
Label serving
1 portion (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Figue Grand frais 251 3.4 g 50.4 g 1.4 g
Croque Monsieur Leclerc 251 11 g 22 g 13 g
Burrata Filante 251 14.4 g 2.2 g 20.5 g
Französischer Weichkäse Roi de treffle (Aldi) 251 25 g 1 g 16 g
Tijger tarwe mais Ah 251 9.7 g 47 g 2 g
Met desem bereid wit Plus 251 8.1 g 51.7 g 1 g
Pain complet Lidl Lidl 251 7.8 g 50.1 g 1.6 g
劲仔大非力素牛排香麻味 劲仔 251 19.2 g 5.7 g 16.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in apricots?

100 g of apricots has 251 kcal. Serving, 1 portion, 30 g (30 g): about 75 kcal.

How much protein is in apricots?

Apricots contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 0.9 g in serving, 1 portion, 30 g (30 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.2 g).

How many carbs are in apricots?

Apricots has 54.7 g of total carbohydrates per 100 g, including 7 g of fiber and 31.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in apricots?

Apricots contains 0.33 g of fat per 100 g, of which 0.33 g is saturated (2% of the Daily Value).

How much sodium is in apricots?

100 g contains 16.7 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 5, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088700101278. License: ODbL 1.0 (Open Food Facts). Source record dated December 5, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.