Apples
Packaged product Fruits WEGMANS
Apples contains 52 kcal per 100 g. A typical serving of 1 medium (154 g) provides about 80 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 41 kcal per 100 g across 1,966 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 13.6 g | 5% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 10.4 g | |
| Protein L | 0 g | 0% |
| Vitamin C L | 2.6 mg | 3% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 104 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 2 g)
- Fiber2.6 gin the top quarter of fruits (median 2.1 g)
- Sugars10.4 gin the top quarter of fruits (median 2.7 g)
- Sodium0 mgin the lowest quarter of fruits (median 27 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Vitamin A, IU L | 468 IU |
|---|
Product details
- Brand
- WEGMANS
- Barcode
- 07789048779
- Label serving
- 1 medium
- Category
- pre-packaged-fruit-vegetables
Ingredients
APPLES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mcintosh Apples, Mcintosh WELLSLEY FARMS | 52 | 0 g | 14.3 g | 0 g |
| Hand-Picked Apples ECKERT'S | 52 | 0 g | 14.3 g | 0 g |
| Fuji Apples WEGMANS | 52 | 0 g | 14.3 g | 0 g |
| Navel Oranges, Navel SHOPRITE | 52 | 0.65 g | 12.3 g | 0 g |
| Mcintosh Apples AHOLD | 52 | 0 g | 14.3 g | 0 g |
| Gala Apples AHOLD | 52 | 0 g | 14.3 g | 0 g |
| Empire Crisp, Sweet & Tart Apples, Empire WEGMANS | 52 | 0 g | 13.6 g | 0 g |
| Crispin Apples WEGMANS | 52 | 0 g | 13.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apples?
100 g of Apples has 52 kcal. 1 medium (154 g): about 80 kcal.
How much protein is in Apples?
Apples contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 1 medium (154 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 2 g).
How many carbs are in Apples?
Apples has 13.6 g of total carbohydrates per 100 g, including 2.6 g of fiber and 10.4 g of sugars.
How much fat is in Apples?
Apples contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Apples?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 19, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2465458. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.
Last updated: . Source description: "APPLES". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.