Apple Pie Bars, Apple Pie

Packaged product Breakfast Cereals LARABAR

Apple Pie Bars, Apple Pie contains 444 kcal per 100 g. A typical serving of 1 bar (45 g) provides about 200 kcal.

That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).

100 g provides 14% of the Daily Value for potassium and 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

444kcal per 100 g
8.9 gprotein
55.6 gcarbohydrates
n/afat
200kcal in 1 bar (45 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 444 kcal
Total fat not reported
Saturated fat L 2.2 g 11%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 22 mg 1%
Total carbohydrates L 55.6 g 20%
Dietary fiber L 8.9 g 32%
Total sugars L 40 g
Protein L 8.9 g 18%
Calcium L 111 mg9%
Iron L 2 mg11%
Potassium L 667 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Not enough macronutrient data for a calorie breakdown.

Vitamins and minerals, % Daily Value per 100 g

Potassium14%Iron11%Calcium9%

Nutritional insights

  • Protein8.9 gbelow the median for breakfast cereals (median 15 g)
  • Fiber8.9 gabove the median for breakfast cereals (median 7.3 g)
  • Sugars40 gin the top quarter of breakfast cereals (median 22.2 g)
  • Saturated fat2.2 gin the lowest quarter of breakfast cereals (median 5.4 g)
  • Sodium22 mgin the lowest quarter of breakfast cereals (median 258 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L8.9 g
Polyunsaturated fat L8.9 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
LARABAR
Barcode
0021908106922
Label serving
1 bar
Category
snack-energy-granola-bars

Ingredients

DATES, ALMONDS, UNSWEETENED APPLES, WALNUTS, RAISINS, CINNAMON.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple Pie Bars, Apple Pie?

100 g of Apple Pie Bars, Apple Pie has 444 kcal. 1 bar (45 g): about 200 kcal.

How much protein is in Apple Pie Bars, Apple Pie?

Apple Pie Bars, Apple Pie contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 4 g in 1 bar (45 g). Compared with other breakfast cereals, that is below the median (median 15 g).

How many carbs are in Apple Pie Bars, Apple Pie?

Apple Pie Bars, Apple Pie has 55.6 g of total carbohydrates per 100 g, including 8.9 g of fiber and 40 g of sugars.

What vitamins and minerals does Apple Pie Bars, Apple Pie contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (14% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Apple Pie Bars, Apple Pie?

100 g contains 22 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 1, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2388230. License: CC0 1.0 (U.S. public domain). Source record dated December 1, 2020. Imported November 6, 2026.

Last updated: . Source description: "APPLE PIE BARS, APPLE PIE". Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.